Episode 89: Ryan Gearheart {Always Stay Honest With Yourself}

Check out our brand partners! .Perfect Sports is dedicated to bringing you top quality, approved for sport products to help you improve your supplement game as you reach the peak of your performance. Use my discount code 'kenny20' for 20% off all your purchases.GRIT Fitness Collective YYC sells top of the line, quality fitness equipment to help you deck out your facility (or your home gym) with the best!  Use my code 'coachkd' to save on equipment and shipping costs!.Check out 'Mobility Training For Athletes' and get your first 7 days for free when you sign up! Make sure you are always ready to perform at your best! https://marketplace.trainheroic.com/workout-plan/team/athlete-mobility-training?attrib=535894-web.This week on the show is Ryan Gearheart. Ryan is a strength and conditioning coach for the University of Georgia Baseball Program. We go through a lot of the ins and outs of coaching in the collegiate setting through the interview. I really like Ryan’s approach to developing the strength and conditioning program for his players. Understanding the role that the coaches knowledge plays, but also understanding that there is SO much more to it than just understanding anatomy and physiology. The intricacies of scheduling in training sessions for athletes at these levels, time constraints, equipment constraints and SO much more always play a role. For coaches out there this was an extremely important takeaway I hope you can understand and apply back to your own career. .We then discuss the importance of BUY IN from athletes. If you are going to make it to the top in your sport, this is critical. However, it is important to remember that as much as it is up to you to own your position, own the ups and downs of your career, it is also important to surround yourself with coaches that you can buy into. This does not mean blindly following orders, but set yourself in a position where you can learn from your coaches and work WITH them to create your own success. The more you UNDERSTAND about the process, the better off you will be and the more likely you are to buy into it. .Check out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: [email protected] me on social media;Instagram: @coach_dusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

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