25. Embodied Healing in the Arms of Mama Bali

In this solo episode of the Embodied Mother Podcast, Laura reflects on her recent return from Bali and the deep healing journey she experienced through rest, embodiment practices and spiritual teachings. She shares her process of recovering from burnout, her evolving relationship with the mother wound, and the soul’s path of correction through Kabbalistic wisdom. Laura also explores the sacred role of motherhood as a mirror for growth, the practice of releasing resentment, and the importance of slowing down to truly nourish body, mind and soul.Topics coveredBurnout, exhaustion and the challenges of jetlag recoveryHealing experiences in Ubud Connection to the mother wound and honouring ancestral rootsKabbalistic teachings on tikkun (soul correction), endings and beginningsParenting as a spiritual practice: contractions, expansions and responding rather than reacting to childrenNourishment through food and conscious eatingThe contrast between life in Bali and Europe, and the importance of boundaries to maintain a slower paceEclipse season as a time for introspection and releaseSubstack mentioned'Ode to Mother' devotional piece of writing to my Mother read hereYou can follow my musings on motherhood on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Find me on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Support the PodcastPlease leave a 5 star review, share your thoughts, or reach out to me. Your words mean the world to me. Laura x

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