Embodied Mother Podcast
Episodes
36. If Not This, Then Better: Trust, Tests & the Year of the Snake
02 Dec 2025
Contributed by Lukas
In this fiery Sagittarius-season episode, Laura reflects on the theme that has shaped her entire year: shedding. Drawing on the symbolism of the Year ...
35. A Musing on the Lost Art of Connection
26 Nov 2025
Contributed by Lukas
In this short, contemplative episode, Laura reflects on the deep human longing for community — and the uncomfortable truth that many of us say we wa...
34. Descent, Death & Rebirth: My Octopus Teacher
19 Nov 2025
Contributed by Lukas
On this New Moon in Scorpio episode, Laura reflects on the archetypal descent that mothers move through — the stripping away, the death, the surrend...
33. From Loops to Light: The Habit of Complaining vs The Heart of Gratitude
12 Nov 2025
Contributed by Lukas
In this illuminating solo episode, Laura explores the subtle ways we feed negativity through our words, thoughts, and stories. She reflects on how the...
32. Manifestation, Mentorship & The Magic of Devotion
29 Oct 2025
Contributed by Lukas
In this short yet inspiring solo episode, Laura reflects on the birth of the podcast and the journey that brought Embodied Mother to life. She shares ...
31. The Wounded Maiden & the Embodied Mother: Healing Through Community and Prayer
22 Oct 2025
Contributed by Lukas
In this heartfelt solo episode, host Laura shares reflections during the New Moon in Libra from her home in Thailand. After a recent injury, she explo...
30. The Art of Receiving: Layers of Support in Motherhood
15 Oct 2025
Contributed by Lukas
In this honest and vulnerable episode, Laura reflects on the lifelong journey of learning to receive — help, care, and community — especially as a...
29. From Womb to Wisdom: Miscarriage, Menopause, and the Divine Mother with Mariska
08 Oct 2025
Contributed by Lukas
In this intimate conversation, Laura sits with dear friend Mariska to explore mother energy beyond biology. From miscarriages to menopause, Peru to In...
28. Aligned Action, Miracles & Motherhood Transitions
01 Oct 2025
Contributed by Lukas
In this solo update, Laura shares vulnerably about navigating burnout, saying no to a return to Ireland, and finding her family’s rhythm again in Th...
27. Eclipses, Equinox & Embodied Astrology with Veronika
24 Sep 2025
Contributed by Lukas
I welcome Veronika to the Embodied Mother Podcast. Though not a biological mother, she embodies the Mother archetype through her initiatory journey, f...
26. From Burnout to Sovereign Mama: Redefining Motherhood with Julia Jerg
17 Sep 2025
Contributed by Lukas
In this episode of The Embodied Mother Podcast, I sit down with Julia Jerg — founder of the Sovereign Mamas movement, coach, and mother of two. Jul...
25. Embodied Healing in the Arms of Mama Bali
03 Sep 2025
Contributed by Lukas
In this solo episode of the Embodied Mother Podcast, Laura reflects on her recent return from Bali and the deep healing journey she experienced throug...
24. Wasting Time, Burnout & Choosing Safety
20 Aug 2025
Contributed by Lukas
In this solo episode, Laura reflects on her time in Thailand with her son and the importance of “wasting time” as medicine for burnout. She shares...
23. In Transition: The Discomfort Before Rebirth
13 Aug 2025
Contributed by Lukas
In this life update recorded from Istanbul during a layover on the way back to Thailand, I share the twists and turns of the past few months — from ...
22. The Shame We Carry: A Solo Reflection from the Road
06 Aug 2025
Contributed by Lukas
In this personal solo episode, I speak to you from the road in Connemara, reflecting on shame, motherhood, identity, and healing. This is an unfiltere...
21. This Too Shall Pass: Mothering Through the Dark Night
30 Jul 2025
Contributed by Lukas
In this personal solo episode, Laura opens her heart from a raw, vulnerable place — sharing her current descent into the unknown. Speaking from her ...
20. I am Whole: A Sovereign Birth Journey & The Power of the Pause with Genna
23 Jul 2025
Contributed by Lukas
In this deeply nourishing episode of the Embodied Mother Podcast, Genna shares the powerful story of her transformation from medical student to intuit...
19. Essentially Birth: Nicole From Medical Midwife to Wise Woman of Fascia & Physiology
16 Jul 2025
Contributed by Lukas
In this heartfelt conversation, I speak with Nicole Schlögel – a former NHS midwife with 18 years' experience – who has since stepped away from i...
18. The Drumbeat of Birth: Ailtín Rose on Descent, Ceremony & Revillaging
09 Jul 2025
Contributed by Lukas
On Irish land, Laura sits in sacred conversation with birth keeper Ailtín Rose—weaving story, ceremony, and the quiet power of undisturbed birth.La...
17. From Hospital to Healing: Jess on Hormones, Birth Trauma & Becoming
02 Jul 2025
Contributed by Lukas
In this first part of a powerful conversation, Laura Guinnane sits down with her teacher and friend, Jess from The Matrona—a former labour and deliv...
16. Luteal Laura: In the Trenches of Single Mothering without a Rhythm
25 Jun 2025
Contributed by Lukas
In this solo episode, I’m coming to you from a very real, very raw place in my luteal phase, back in Ireland after cultivating a slow pace of living...
15. From Maiden to Mother: Adrianna's Archetypal Descent & Embodied Wisdom
18 Jun 2025
Contributed by Lukas
In this deeply nourishing conversation, Laura welcomes her mentor and friend Adrianna Zaccardi—a feminine embodiment guide and postpartum educator—...
14. Women are the Ancestral Sex: Just Keep Spinning
11 Jun 2025
Contributed by Lukas
In this personal episode, I share reflections from my current late luteal phase in Ireland after a long journey from Thailand. Amid jet lag, motherhoo...
13. Herstory
04 Jun 2025
Contributed by Lukas
Welcome to the thirteenth episode of Embodied Mother Podcast — a sacred number of the Goddess, honouring the thirteen moons and thirteen menstrual c...
12. Power is Speaking to Us: Divya's Redemptive Rage
28 May 2025
Contributed by Lukas
Divya courageously shares about the rage she experienced postpartum when she realised she was suffering from PTSD from the birth of her daughter, and ...
11. Ovulation & the Embodied Mother: Reclaiming Inner Summer
20 May 2025
Contributed by Lukas
In this episode, I explore the ovulation phase of the menstrual cycle—often referred to as the "inner summer"—through the empowering len...
10. Reflections, Recap and the Danger of Dogma
13 May 2025
Contributed by Lukas
After last week’s powerful guest episode, I’m back for a heartfelt solo reflection on what’s been unfolding behind the scenes—within me, in my...
9. We get BIGGER: Julia’s Freebirth After Caesarean (FBAC)
07 May 2025
Contributed by Lukas
In this powerful first guest episode, Laura is joined by Julia to explore her deeply embodied journey from an emergency caesarean to a sovereign freeb...
8. The Follicular Phase: From Rest to Radiance
30 Apr 2025
Contributed by Lukas
In this episode of Embodied Mother, Laura explores the often-overlooked follicular phase of the menstrual cycle—our inner spring, the playful mai...
7. From the Great Above to the Great Below - The Descent of Inanna
23 Apr 2025
Contributed by Lukas
Welcome, dear listener, to the seventh gate, the seventh episode, and a mythic journey into the sacred descent of Inanna—Queen of Heaven and Earth. ...
6. Root Awakening: My Journey into Motherhood & Sacred Sexuality
09 Apr 2025
Contributed by Lukas
In this episode, we journey into the sacred terrain of female sexuality, self-empowerment, and healing through the lens of motherhood. Laura dives int...
5. Reclaiming The Red Tent: Rest, Ritual, and the Magic of Menstruation
26 Mar 2025
Contributed by Lukas
In today’s episode, Laura delves into the ancient practice of the Red Tent or Moon Lodge, exploring its significance for women and how we can reintr...
4. What is my Prayer
12 Mar 2025
Contributed by Lukas
In this episode, Laura takes listeners on a deep dive into her transformative experience within a creative container with the incredible Francesca Fil...
3. Healing Our Birth Imprints through Pre and Perinatal Dynamics
26 Feb 2025
Contributed by Lukas
In this episode, Laura Guinnane delves into the transformative power of birth stories and how sharing them with children can promote emotional healing...
2. Becoming the Chalice
12 Feb 2025
Contributed by Lukas
'Becoming the Chalice' by Maya Luna has inspired this episode, as well as continuously inspiring Laura through her teachings and writings to e...
1. The Wonder in my Wound
29 Jan 2025
Contributed by Lukas
In this deeply personal and powerful episode, Laura shares her journey of transformation, exploring the sacred and mystical aspects of womanhood, moth...
Embodied Mother - Coming Soon
13 Jan 2025
Contributed by Lukas
Welcome to the Embodied Mother Podcast with Laura Guinnane. This is a space where mothers can reconnect with their true selves, share their raw storie...