5. Reclaiming The Red Tent: Rest, Ritual, and the Magic of Menstruation

In today’s episode, Laura delves into the ancient practice of the Red Tent or Moon Lodge, exploring its significance for women and how we can reintroduce this sacred time into our modern lives. Laura shares her personal experiences with creating a red tent practice during menstruation, and reflects on the importance of rest and honouring the cyclical nature of a woman’s body.She discusses the archetype of the Maiden, the wounded Maiden, and how it has shown up in her journey as a mother. Laura also touches on the balance between independent energy and the need for community support, as well as the challenges of creating a space for rest when resources are limited.With insights on how women in the past gathered during their bleed, supporting each other through ritual, dream-sharing, and deep connection, Laura highlights how menstruation is not just a physical experience but a time for psychic openness and powerful downloads. She encourages listeners to reflect on their own rituals, practices, and the ways they can embody the wisdom of the Red Tent in their lives today.Whether you're looking to reconnect with your menstrual cycle or create space for rest during your bleed, Laura offers inspiration, insight, and an invitation to create a more embodied and cyclical life.Tune in for a powerful conversation on rest as revolution and the reclamation of our bodies and time.Let’s share the journey back to the Red Tent together.Praise for the work of Jane Hardwicke Collings and her devotion to women. Read The Spiritual Practice of Menstruation here Read Mothers! Rest is the Rebellion hereConnect with Laurahttps://substack.com/@martyrtoembodiedmotherhttps://www.instagram.com/lauraguinnane/Previous episodes mentioned The Wonder in my Wound https://open.spotify.com/episode/1SratAXAEb3ptXPwxvywFG?si=7ee52081c55c4dfdSupport the PodcastPlease leave a review, share your thoughts, or reach out to me. Your words mean the world to me x

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