Episode 24 - Why calorie deficiency is the culprit in your weight loss journey (and what to focus on instead)

This episode is inspired by a talk I had with my client this week. My client was struggling with her weight and emotional eating, and has been on diets for close to 40 years. But, in the past 3 years, no matter what diet she would try, the scale wouldn't budge. Listen in to better understand why the concept of counting calories isn't the solution for lasting weight loss, and what to do instead.  Sit back & listen in, your life is about to shift. You got this Dina xo CONNECT WITH DINA MERHBI, Registered dietitian /NLP practitioner / 500-hr yoga & mindfulness teacher How you can work with Dina right now: http://workwithdina.com/ Instagram: https://www.instagram.com/dinamerhbi/ LinkedIn: https://www.linkedin.com/in/dina-merhbi/ 

There are no comments yet.

Please log in to write the first comment.