Episode 36 - My morning routine that helped me be in better shape in my 40s than my 30s (even my 20s)

This episode will share some amazing gems that have helped me truly transform my health & my body...and in being in the best shape of my life (other than when I was a competitive swimmer in my teens). Listen in to know how consistency on focusing on a few things can create a big ripple effect of success in all areas of your life. Dina xo CONNECT WITH DINA MERHBI, Health & Wellness Coach /NLP practitioner / 500-hr yoga & mindfulness teacher How you can work with Dina right now: ⁠⁠http://workwithdina.com/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@dinamerhbi ⁠⁠ Instagram: ⁠⁠https://www.instagram.com/dinamerhbi/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/dina-merhbi/ ⁠

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