Episode 39 - Your 'healthy eating' is actually at fault

In this week's episode, I am clearing up the debate about healthy eating because often, when clients come to work with me....what they thought was healthy eating was actually problematic for their health and goals. And being able to show up confident in our body (and our life) relies on being able to nourish our body in a way that optimizes our energy (and not deplete it). Listen in to get the whole picture. Dina xo PS: if you want to book your FREE Check-In call, you can do so ⁠right here. ⁠ PPS: if you want to grab my Energize Your Health course (and get a bonus 1:1 coaching call with me), you can do so right here. CONNECT WITH DINA MERHBI, Health & Wellness Coach /NLP practitioner / 500-hr yoga & mindfulness teacher How you can work with Dina right now: ⁠⁠⁠⁠⁠http://workwithdina.com/⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@dinamerhbi ⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/dinamerhbi/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/dina-merhbi/ ⁠

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