Episode 7 - How to break free from a 'reflex' habit

In this episode, we will be talking about 1 facet of habits & how to shift that internal reflex towards them.  This is something that I want you to reflect on after this episode because very often, we do things just because we are used to do them...and not because we want to do them.  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device or of your amazing review, post it to your Instagram Stories and tag me @DinaMerhbi. Also, by sending us the screenshot of your review via email ([email protected]), I will gift you my 2 top visualization meditations. Thank you for supporting the show, and I am proud of you of supporting your goals to Embody your best life. Dina Merhbi

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