Embody Your Power
Activity Overview
Episode publication activity over the past year
Episodes
Love Is The Answer
14 Nov 2024
Contributed by Lukas
In this episode, we’ll explore how to release the barriers we have to knowing and experiencing our true nature as LOVE, using Internal Family System...
Loch Kelly Interview on Embodied Awakening
27 Sep 2024
Contributed by Lukas
In this insightful interview, I explore with Loch Kelly, the founder of the Effortless Mindfulness Institute, how we can experience embodied awakening...
Meditation: The Gift of Consciousness
17 Sep 2024
Contributed by Lukas
"The universe gave you the greatest gift: consciousness. What you do with it is your gift back to the universe.” - Alan Watts🧘🏾 This 35 m...
Consciousness Is Everything
05 Sep 2024
Contributed by Lukas
What is consciousness? Consciousness is the most fundamental aspect of our reality, yet most of us haven’t been taught much about it.In this episode...
Awakening Consciousness
19 Aug 2024
Contributed by Lukas
In this season I’m going to explore how we can embody our power by deepening our spiritual connection and awakening our consciousness. Awakening Con...
Dr. Richard Schwartz Interview on the Spiritual Nature of IFS
05 Aug 2024
Contributed by Lukas
In this powerful interview, I explore with Dr. Richard Schwartz, the developer of Internal Family Systems (IFS), the spiritual nature of IFS. In this...
The Impact of My Near Death Experience
26 Feb 2024
Contributed by Lukas
In this episode I share with you my own personal story of a near death experience and how it impacted my life. You’ll discover my experiences of:●...
Preparing for Medical Procedures
13 Dec 2023
Contributed by Lukas
Medical error is the 3rd leading cause of death in hospitals in the United States. Have you or anyone you know ever had a traumatic experience with a ...
Crack the Survival Code and Thrive
05 Dec 2023
Contributed by Lukas
Have you been in a car accident or another kind of scary traumatic event? Have you ever wondered how those events might still be impacting your life?...
Meditation: Transform Anxiety
28 Nov 2023
Contributed by Lukas
Welcome to this guided meditation • A sanctuary crafted to ease the grip of anxiety• Access a state of tranquility• Learn various techniques...
Free Yourself From The Past
21 Nov 2023
Contributed by Lukas
Do you ever catch your mind stuck in a rerun, replaying scenes from the past like an old movie? Does it sometimes feel like your body is suddenly back...
Make Overwhelming Feelings Manageable
13 Nov 2023
Contributed by Lukas
Do you have a hard time regulating your body without the use of a substance, medication, food, technology, porn, or shopping? In this episode, I’ll...
Trauma Is In The Nervous System
07 Nov 2023
Contributed by Lukas
Is your body still re-living past trauma? Do you suffer from trauma symptoms or PTSD Post Traumatic Stress Disorder? Often we know in our minds that...
Meditation: Access Your Core Self
31 Oct 2023
Contributed by Lukas
In this episode I’m going to guide you in a meditation to connect with your core self. As we explored in the previous episode our core self is a dee...
Tap Into The Power Of Your Core Self
24 Oct 2023
Contributed by Lukas
Do you know how to access your greatest power? In this episode, we’ll explore the most powerful aspect of ourselves, our Core Self. It’s the tr...
Tips for Navigating Relationships
17 Oct 2023
Contributed by Lukas
How do you respond to people you care about when they are hurt, sad, vulnerable, fearful, difficult, triggering, or even infuriating? In this episode ...
Raising Resilient Children
10 Oct 2023
Contributed by Lukas
Would you like your child to feel resilient in the face of life’s challenges? Have you been taught how to access your own unshakable resilience? A...
Exiles and Essential Nutrients
03 Oct 2023
Contributed by Lukas
Do you suffer from feeling like you’re not enough, you’re alone, you’re unlovable, or you’re unworthy of the things you want in life? Have you...
Making Peace with Uncertainty
26 Sep 2023
Contributed by Lukas
Have you ever experienced anxiety? Do you know someone who suffers from chronic anxiety?In this Episode I will take a thorough look at anxiety and te...
Anger: Our Boundary Bodyguard
19 Sep 2023
Contributed by Lukas
In Episode 8, I will explore the wisdom of anger as a boundary bodyguard and how to work with anger to embody your power.Many of us have been on the r...
Internal War vs Internal Peace
12 Sep 2023
Contributed by Lukas
In this episode, I will help you have greater clarity and understanding for the protectors parts of your psyche which can transform an internal war in...
Protectors of Your Psyche
05 Sep 2023
Contributed by Lukas
Do you ever feel like fear, anxiety, loneliness, stress or overwhelm is driving you around? Many people reach out to me because they have parts of the...
Mapping the Psyche
29 Aug 2023
Contributed by Lukas
In this episode I’ll teach you how to map your psyche and make the elusive mind tangible for greater mental power.Have you ever felt overwhelmed by ...
Feel At Home In Your Body
22 Aug 2023
Contributed by Lukas
In this episode I’ll guide you to feel more at home in your body. Our body is our vessel or vehicle for our spirit in this life, so let’s look at ...
Wired for Survival and Completion
15 Aug 2023
Contributed by Lukas
In this episode, I will explore how to support your innate impulses to heal from trauma. Have you ever had a threat to your life, body, or wellbeing?...
Resilient By Divine Design
08 Aug 2023
Contributed by Lukas
In this episode we'll explore how to embody your power through accessing your innate unshakable resilience. I share how you can experience resili...
Reclaim Your Power
01 Aug 2023
Contributed by Lukas
What power do you have that no one can take from you?I’ve looked closely at this as I have been helping people heal and experience great freedom and...