Coping at Christmas while trying for a baby.

Now it’s December I thought I would share some tips for coping at Christmas while trying for a baby. In this episode I talk about how it’s okay to decide on short notice if you want to attend Christmas parties or gatherings. I talk about simple mindbody techniques that you can use to overcome overwhelm and bring your body back into rest and relaxation. The blog I mention is ‘Happiness on hold ‘which can be found at https://embracefertility.co.uk/ill-be-happy-when-im-pregnant-vs-what-can-i-do-to-feel-better-right-now/. The IVFbabble article ‘10 ways to respond to ‘When are you having a baby?’ will be added once it goes live on their site. Signup at https://embracefertility.co.uk/mindbodysecrets/ to join me for my free masterclass ‘Coping at Christmas while trying for a baby’ which will be on the 8th of December at 8pm GMT London time. In this free online masterclass I’ll be sharing simple yet powerful mindbody techniques to bring your body out of stress and how to take care of yourself both emotionally and physically during this season.

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