It’s so tempting at this time of year to set ourselves a massive list of new years resolutions of all the things we want to change about ourselves. Instead bring a new habit to your daily life, ask yourself before each decision you make “Is this nourishing or depleting?” While I was trying to conceive I pushed myself at work as a way of coping with infertility and it lead to burnout. As I started to tune in to my body I learnt how to nurture myself rather than deplete my energy.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana