What if you could just click your fingers and feel different?

What if it was that easy to feel better right now? What if you could release the tension you feel in your throat or your chest or your stomach when you think about your fertility? In todays video of my free five day fertility mindset coaching workshop I’m going to be teaching you how to not click but tap your fingers in order to change how you feel both emotionally and physically. It may come as a surprise that women undergoing infertility treatment experience the same level of stress, anxiety, and depression as women who have cancer, HIV, or heart disease. I can identify with that statement; while infertility is not life threatening it does threaten your life. The future you have planned that includes being a parent and a grandparent may not be possible and that realisation is terrifying. Enter Emotional freedom technique - EFT tapping which has been proven to significantly reduce stress. Tapping is the perfect tool when faced with infertility and can be used to control anxiety, as pain relief – both physical and emotional, for clearing limiting beliefs about your body, conception, pregnancy, childbirth and parenthood and for installing new positive affirmations to make you feel empowered. When we consciously slow down and check in with our bodies, our thoughts and our feelings by using EFT we open ourselves up to a wider perspective. Go to www.embracefertility.co.uk/start-here and receive a video on how to get started with this technique and another with a guided visualisation to uncover conscious and unconscious blocks to conception.

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