My ongoing recovery with exposure, CBT and now ACT

Kelly Reissmann has recovered from emetophobia with CBT (exposure) and still works on her intrusive thoughts with ACT (Acceptance and Commitment Therapy)    **The Facebook group Anna and Kelly talk about is "Emetophobia Support (Private)" It has over 6,000 members. You may find Kelly and Anna there helping other people.  Host: Anna Christie, Psychotherapist and Emetophobia SpecialistTrigger Warnings: Words (vomit, throw up, was sick)Opening Quotation: "An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around."   ~Debbie Ford Intro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna's Website: www.emetophobiahelp.orgSupport the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

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