S2E15 Dr. Jennifer Weinstein on emetophobia, and mindfulness with CBT.

PODCAST Description NotesSEASON 2 of Emetophobia Help is all about recovery! Anna interviews therapists, researchers and recovered or mostly recovered emetophobics.TRIGGER WARNING: Words such as "vomit,” “throw up” and "sick" may be used. No upsetting stories will be told without a specific episode trigger warning.Host: Anna Christie, Psychotherapist and Emetophobia SpecialistAnna Interviews: Dr. Jennifer Weinstein from MassachusettsOpening Quotation: Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention. ~Dustin MoskovitzIntro Music: YouTube Audio Library, "Far Away (Sting)" by MK2, Used with Permission.Anna's Website: www.emetophobiahelp.orgEMETOPHOBIA RESEARCH CHARITY: www.emetaction.orgFacebook Group: "Emetophobia NO PANIC"Insight Timer Apphttps://insighttimer.com/en-caUCLA Mindful Apphttps://www.uclahealth.org/marc/ucla-mindful-appSupport the showAnna's Website: www.emetophobiahelp.orgResource site for Clinicians: www.emetophobia.netMERCH for stress, anxiety, panic: www.katralex.com

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