Emotion Focused Podcast
Episodes
Series 2 Ep #15 Stephen: a client’s story
30 Jul 2025
Contributed by Lukas
In this episode we ask the trainers and therapists to move aside and give the microphone to a client who has offered to tell us about the experience o...
Series 2 Ep #14 Let’s focus!
18 Jun 2025
Contributed by Lukas
Find a comfortable place to sit where you will not be disturbed and join Focusing teacher, Niels Bagge, as he guides you to explore your inner emotion...
Series 2 Ep #13 This thing called Focusing
19 May 2025
Contributed by Lukas
YWhat is Focusing? A process of emotional self discovery, an approach to working with emotions, a way of life, or all of these? In this episode Focus...
Series 2 Ep #12 It’s not supposed to be like this!
31 Mar 2025
Contributed by Lukas
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what...
Series 2 Ep #11 Emotions in sport
19 Feb 2025
Contributed by Lukas
How do emotions work in sport to make us win or lose, or just to motivate us to participate? Psychologist, Thomas Nordhagen talks about the role that ...
Series 2 Ep #10 Where is the pain?
10 Dec 2024
Contributed by Lukas
Why on earth would we want to engage with emotional pain when it can hurt so much? and how come it is so difficult to locate where emotional pain is i...
Series 2 Ep #9 Autism and emotions
07 Nov 2024
Contributed by Lukas
Dr Anna Robinson talks about the challenge of being either hypo- or hypersensitive in a neuro-typical world and dispels some of the myths about the em...
Series 2 Ep #8 Shame and Anger
04 Oct 2024
Contributed by Lukas
How are shame and anger connected? In this episode Dr Leslie Greenberg speaks of shame as ‘the most painful emotion’ and describes how the experie...
Series 2 Ep #7 Emotion Revolution?
04 Sep 2024
Contributed by Lukas
Is there an emotion revolution happening? Well, there’s a conference coming up in Bergen, Norway, titled ‘Emotion Revolution’, and also a podcas...
Series 2 Ep #6 Can you see me? Part II
06 Aug 2024
Contributed by Lukas
Kurt Renders is a clinical psychologist and emotion focused therapist living and working in Antwerp in Belgium. Lou Cooper lives and works in this pod...
Series 2 Ep #5 Can you see me? Part I
03 Jul 2024
Contributed by Lukas
Kurt Renders is a clinical psychologist and emotion focused therapist living and working in Antwerp in Belgium. Lou Cooper lives and works in this pod...
Series 2 Ep #4 Emotion Awareness on Emotion Awareness Day (2 June)
01 Jun 2024
Contributed by Lukas
Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling...
Series 2 Ep #3 Tears all the time
17 May 2024
Contributed by Lukas
Dr Imke Herrmann is a Clinical Psychologist, Emotion Focused Therapist, Supervisor and Trainer based in Munich, Germany. Imke has co-authored two boo...
Series 2 Ep #2 Being versus doing
22 Apr 2024
Contributed by Lukas
Barry Strmelj is a Counselling Psychologist, and Emotion Focused Therapist and Supervisor based in Naarm/Melbourne, Australia.
Series 2 Ep#1 Riding the roller coaster: emotions in young folk
17 Feb 2024
Contributed by Lukas
Dr Mirisse Foroughe is Clinical Director at the Family Psychology Centre in Toronto, Canada, and leads clinical research at the Emotion Transformation...
Series 1 Ep #24 Unshaming shame: a personal story
20 Dec 2023
Contributed by Lukas
Marco Mendes is the Director of the Brazilian Institute of Emotion Focused Therapy and Integrative Psychotherapy in Rio de Janeiro. He is also co-hos...
Series 1 Ep #23 I just can’t let it go
01 Dec 2023
Contributed by Lukas
Dr Antonio Pascual-Leone is a clinical psychologist and full professor at the University of Windsor (Canada) and honorary research professor at the Un...
Series 1 Ep #22 Give yourself a break
11 Nov 2023
Contributed by Lukas
Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Healt...
Series 1 Ep #21 Still painful
26 Oct 2023
Contributed by Lukas
Aksel Inge Sinding is a psychologist, a supervisor and facilitator in Emotion Focused Therapy and Emotion Focused Skills Training and Director of the ...
Series 1 Ep #20 Shame
12 Oct 2023
Contributed by Lukas
What is the experience of shame and how does it differ from feeling embarrassment or guilt? Dr Shigeru Iwakabe addresses these questions as well as ta...
Series 1 Ep #19 I’m so hard on myself
28 Sep 2023
Contributed by Lukas
Do you have a critical part of yourself that sometimes gives you a really hard time? In this episode Rhonda Goldman discusses the benefits of becoming...
Series 1 Ep #18 Go away feelings!
14 Sep 2023
Contributed by Lukas
Why on earth would we want to feel emotions that are painful? It makes sense that we often do things to avoid feeling pain but, as Lars Auszra explain...
Series 1 Ep #17 I’m stuck
03 Sep 2023
Contributed by Lukas
Dr Anna Oldershaw if a clinical psychologist and reader in clinical psychology at the Salomons Institute for Applied Psychology at Canterbury Christch...
Series 1 Ep #16 Where lies self-compassion?
17 Aug 2023
Contributed by Lukas
Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Healt...
Series 1 Ep #15 I’m shy
27 Jul 2023
Contributed by Lukas
Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling...
Series 1 Ep #14 Angry kids, angry parents
13 Jul 2023
Contributed by Lukas
Anne Hilde Vasbo Hagen is a Norwegian emotion focused psychologist and co-author of the book Angry Kids, Angry Children: Understanding and Working wit...
Series 1 Ep #13 The trouble with love
30 Jun 2023
Contributed by Lukas
Dr Rhonda Goldman is Professor of Psychology at the Chicago School of Professional Psychology and Co-Author of Emotion Focused Therapy for Couples
Series 1 Ep #12 Will my grief ever end?
16 Jun 2023
Contributed by Lukas
Dr Jason Sharbanee is a Lecturer in Psychology at Curtin University in Western Australia and trainer at the Western Australia Institute of Emotion Foc...
Series 1 Ep #11 Changing Emotion with Emotion
02 Jun 2023
Contributed by Lukas
Dr Leslie Greenberg is Professor Emeritus of Psychology at York University, Toronto, and the primary developer of Emotion Focused Therapy. Les is auth...
Series 1 Ep #10 I eat my feelings
18 May 2023
Contributed by Lukas
‘Yummy foods and starvation are like taking a good strong dose of pain medicine.’ Joanne Dolhanty talks about an emotion focused perspective to un...
Series 1 Ep #9 I am sad
05 May 2023
Contributed by Lukas
Juliette Becking is a Clinical Psychologist and Psychotherapist and Founder of the Emotion Focused Therapy Institute in the Netherlands. Juliette is a...
Series 1 Ep #8 I'm scared of therapy
13 Apr 2023
Contributed by Lukas
Ash White is a Counselling Psychologist based in Melbourne, Australia. who has a particular interest in emotions in the process of therapy.
Series 1 Ep #7 I’m hurting
27 Mar 2023
Contributed by Lukas
What is at the core of emotional pain, and how does it show itself? Join Dr Ladislav Timulak as he explains what has been learnt from listening to ind...
Series 1 Ep #6 I’m just not present
23 Feb 2023
Contributed by Lukas
Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Healt...
Series 1 Ep #5 I don't feel anything
23 Feb 2023
Contributed by Lukas
Kurt Renders is a clinical psychologist, person-centred and emotion focused therapist and an international trainer in Emotion Focused Therapy based in...
Series 1 Ep #4 Who’s the boss?
23 Feb 2023
Contributed by Lukas
Dr Joanne Dolhanty is a supervising and consulting Clinical Psychologist who provides Emotion Focused teaching to parents and professionals worldwide....
Series 1 Ep #3 Emotions in children
23 Feb 2023
Contributed by Lukas
Vivienne Wisniewski is an Educational and Developmental Psychologist and Emotion Focused Therapist based in Melbourne, Australia. After 17 years ...
Series 1 Ep #2 Can we learn empathy?
23 Feb 2023
Contributed by Lukas
Dr Robert Elliott is Co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and former Professor of Counselling a...
Series 1 Ep #1 What is an emotion?
23 Feb 2023
Contributed by Lukas
Dr Leslie Greenberg is Distinguished Research Professor Emeritus at the Department of Psychology, York University, Toronto Canada. He is the primary d...