Emotional Detox
Episodes
Overcoming Depression (interview)
14 Apr 2020
Contributed by Lukas
Meet Tobias McGowan. He is a mindset coach and writer, helping open-minded individuals to better understand themselves and their behavior, so they ca...
Andrea Owen - Your Kick-Ass Life
09 Apr 2020
Contributed by Lukas
Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and...
Whole Body Healing interview
31 Mar 2020
Contributed by Lukas
Emily is a rock star in the healing world. Wait until you hear about her latest book, how she helped her child recover from autism and her take on emo...
How to Get Things Done!
24 Mar 2020
Contributed by Lukas
Listen in as I interview the one and only, David Allen. He is one of the world’s most influential thinkers on productivity, He has over 35 years of...
Social Media, Families & Kids
17 Mar 2020
Contributed by Lukas
In this episode, I interview Janelle Burley Hofmann international author of the book iRules: What Every Healthy Family Needs to Know About Selfies...
Boundaries with Nancy Levin
02 Mar 2020
Contributed by Lukas
In this episode, Master Coach Nancy Levin, who was the former event director for Hay House Publishing for over a decade, discusses her journey to di...
People Pleasing Expert Interview
18 Feb 2020
Contributed by Lukas
Wow, Marcia Sirota is quite the pro at teaching about self-compassion, people pleasing and other life challenges. I am confident you will be fully e...
Toning Your Vagus Nerve with Dr. Navaz Habib
11 Feb 2020
Contributed by Lukas
Meet Dr. Navaz Habib, founder of Health Upgraded a Functional Medicine and Health Optimization clinic in Toronto, Canada. Dr. Navaz specializes in ...
Money Talk Interview with Natalie Pace
28 Jan 2020
Contributed by Lukas
Let's face it money brings up a lot of anxiety. Listen in as Natalie reminds us we are not powerful there are solutions you can apply today that work!...
Rescript Your Life with Colleen Georges
21 Jan 2020
Contributed by Lukas
Wow, Dr. Colleen George really brings to light how our inner and outer dialogue can hold us back from being our best. Listen to Dr. Colleen shares som...
Saying Yes, When You Really Wanted to Say NO
14 Jan 2020
Contributed by Lukas
Have you ever said, yes when you really wanted to say no? Well, I recently did the same thing, I chose to CLEANSE and here is what I learned. Listen i...
Overcoming Fear with Dr. Misner founder of BNI
31 Dec 2019
Contributed by Lukas
In this episode, you will learn about overcoming fear, growing your business, creating a vision, finding balance and so much more!!! I just loved talk...
Overcoming Chronic Illness & Book Writing
24 Dec 2019
Contributed by Lukas
Aaron Gendle is the best selling author of Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy. Aaron founded Write a Book Universit...
Cheryl B. Engelhardt (updated links)
17 Dec 2019
Contributed by Lukas
Cheryl is a composer and songwriter. She is the composer and author of “Luminary” - music and affirmations for mindfulness, focus, and growth. Che...
Interview with Diesel Donlow
10 Dec 2019
Contributed by Lukas
Actor, motivational speaker, entrepreneur, and model, DieselDonlow is a successful Entrepreneur known for his inspirational content, successful busi...
Interview with Dr. Josh Wagner - You Deserve It
04 Dec 2019
Contributed by Lukas
In this episode, learn why one person gets well using a certain treatment while others don't. Dr. Josh addresses what he has discovered and how it is ...
Cleansing Mudra for High Levels of Stress
26 Nov 2019
Contributed by Lukas
In this episode, I share with you the mudra (hand gesture) for the third chakra which helps you release pent up anger, low self-esteem and more. Mudra...
Empower Your Health Interview with Ellen Barrett
19 Nov 2019
Contributed by Lukas
In this episode, fitness and wellness guru Ellen Barrett shares tips, strategies and tools for reclaiming your mental and physical health. Ellen Barr...
Letting Go of Control
12 Nov 2019
Contributed by Lukas
In this episode, I share with you an ancient spiritual practice that will help you let go of control. Plus an interesting story about how I made a HUG...
Root Mudra
05 Nov 2019
Contributed by Lukas
In this episode, I share with you the signs of an imbalanced Root Chakra energy center and a simple tool for getting it back into harmony to promote e...
Energizing a Positive Attitude
29 Oct 2019
Contributed by Lukas
In this episode, I share a personal story (and a little visualization) which will give you deep insight on how to cultivate a positive attitude!
Interview with Dr. Amy Johnson - Gaining insight on Change
22 Oct 2019
Contributed by Lukas
*updated with correct conversation In this episode I had the pleasure of interviewing Dr. Amy Johnson, author of The Little Book of Big Change! Amy ...
Speaking Up
26 Sep 2019
Contributed by Lukas
Today Sherianna shares about speaking up as part of processing your emotions.
Interview with Mal Duane - Pathway of Forgiveness
04 Sep 2019
Contributed by Lukas
In this episode, I interview Mal Duane author of the best selling book, Broken Open: Embracing Heartache and Betrayal as Gateways to Unconditional...
Power Struggle
27 Aug 2019
Contributed by Lukas
In this episode learn what power struggles are about followed by a guided visualization for Releasing them.
Clarity
20 Aug 2019
Contributed by Lukas
In this episode of Emotional Detox Sherianna takes you through a visualization to find clarity in murky times.
Grief, Love & Music with Alicia Matthewson
06 Aug 2019
Contributed by Lukas
Singer, Songwriter, healer, and founder of Queen City Records, Alicia Mathewson speaks with me today about music, what she has learned about moving...
7. Sarcasm
30 Jul 2019
Contributed by Lukas
Sherianna Boyle author of Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy and Emotional Detox for Anxiety. She offers tips, too...
6. Inside the Anxiety Loop
23 Jul 2019
Contributed by Lukas
Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuc...
5. Do you shrink around others?
16 Jul 2019
Contributed by Lukas
Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series she explores places we all get stuc...
4. Inner Strength
09 Jul 2019
Contributed by Lukas
Sherianna Boyle is the Author of Emotional Detox: 7 Steps to Release Toxicity and Energize Joy. In this series, she explores places we all get stu...
3. Scattered
02 Jul 2019
Contributed by Lukas
When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impuritie...
2. Toxic People
26 Jun 2019
Contributed by Lukas
When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impuritie...
1. Guilt
23 Jun 2019
Contributed by Lukas
When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impuritie...