Emotionally Uncomfortable
172: Emotional Poop: How To Let Go Of Fear, Anxiety & Overwhelm.
17 May 2017
We all know how the body eliminates waste, #1 and #2 but what most people don't understand is how the body released old, stuck emotions. Emotional Poop is the same process and once you see it as 'normal' to begin to bust through blocks that have been holding you back for years. In this episode, I talk about my experience letting go of old shit. What to do when it feels intense and what to expect when making a commitment to change your life. Have a question for Heather? Email [email protected]
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana