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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

Education Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Inspiration

15 May 2026

Contributed by Lukas

Navigating Inspiration and Overcoming Hidden BlocksIn this episode of the Emotions Unlocked podcast, Jemima and Emma explore the concept of inspiratio...

Emotions Unlocked - Series 2 Episode 9 - Normalising Awesomeness

15 May 2026

Contributed by Lukas

Normalising Awesomeness: Raising Your Baseline and Releasing Resistance with EFTEmma and Jemima explore what happens after receiving: gratitude and in...

Emotions Unlocked - Series 2 Episode 8 Gratitude

06 Sep 2024

Contributed by Lukas

Support the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free t...

Emotions Unlocked - Season 2 Episode 7: Ease & Flow

16 Aug 2024

Contributed by Lukas

Support the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free t...

Emotions Unlocked - Season 2, Episode 6 New Beginnings

09 Aug 2024

Contributed by Lukas

Navigating New Beginnings: Tapping into Your True PotentialJoin us in this insightful session as we delve into new beginnings and the energy surroundi...

Series 2 Episode 5: Expansion

02 Aug 2024

Contributed by Lukas

Welcome to Series 2, Episode 5 all about Expansion!In this episode, we discuss the continuation of the forward facing journey focusing on allowing ene...

Emotions Unlocked - Season 2, Episode 4: Receiving

12 Jul 2024

Contributed by Lukas

Welcome to the Emotions Unlocked Podcast! In Season 2 Episode 4 we are talking all about receiving, and the flow of money and abundance and how to ge...

Emotions Unlocked - Season 2, Episode 3 - Self-Belief

05 Jul 2024

Contributed by Lukas

In this episode of the Emotions Unlocked podcast, we discuss the importance of understanding and navigating emotions, with a focus on self-belief foll...

Emotions Unlocked - Season Two, Episode Two - Money Goals

11 Apr 2024

Contributed by Lukas

Unlocking the Emotional and Practical Aspects of Financial ManifestationIn this episode of Emotions Unlocked, we delve into the emotional dynamics and...

Emotions: Unlocked - Season Two, Episode One:Wonder Woman Energy!

22 Mar 2024

Contributed by Lukas

Unlocking Inner Power and Overcoming Challenges with Wonder Woman EnergyThis episode kicks off Season 2 with a heartwarming reconnection over shared c...

Emotions: Unlocked - Episode Seventeen - Confusion and Frustration

16 Feb 2024

Contributed by Lukas

Navigating Confusion and Self-DevelopmentIn this detailed discussion, the co-hosts explore the challenges and nuances of confusion, particularly in th...

Emotions: Unlocked - Episode Sixteen - Wendy Power Stoten - our first guest!

09 Feb 2024

Contributed by Lukas

The Transformative Power of EFT for Frontline WorkersIn this episode of the Emotions Unlocked podcast, hosts welcome Wendy, an EFT (Emotional Freedom ...

Emotions: Unlocked - Episode Fifteen - Acceptance

02 Feb 2024

Contributed by Lukas

Navigating Acceptance Through Energy WorkThis video script features a conversation between two individuals, discussing the concept of acceptance and h...

Emotions: Unlocked - Episode Fourteen - Apathy

26 Jan 2024

Contributed by Lukas

Overcoming Apathy and Embracing MotivationIn this podcast episode, the hosts discuss the concept of apathy, especially post-holiday season, and the st...

Emotions: Unlocked - Episode Thirteen - Stress

19 Jan 2024

Contributed by Lukas

Understanding and Alleviating Stress: Techniques for a Stress-Free LifeIn this podcast episode, the hosts initiate a conversation with a discussion ab...

Emotions: Unlocked - Episode Twelve - Resentment

12 Jan 2024

Contributed by Lukas

Resentment: Understanding, Managing and Finding ResolutionThis podcast  deals with resentment. Emma and Jemima share their personal experiences and t...

Emotions: Unlocked - Episode Eleven - Anger

05 Jan 2024

Contributed by Lukas

Understanding and Managing Anger Through Energy WorkIn this podcast episode, Emma and Jemima explore the topic of anger, how it shows up in the body ...

Emotions: Unlocked - Episode Ten - In-Betwixty-Week

26 Dec 2023

Contributed by Lukas

Bridging the Gap: Embracing TwixtmasIn this episode, hosts Jemima and Emma discuss the notion of 'Twixtmas', the period between Christmas an...

Emotions: Unlocked - Episode Nine - Phobias

22 Dec 2023

Contributed by Lukas

Overcoming Phobias with EFT: A Deep Dive into Spider Phobias and MoreEmma and Jemima dive into the topic of overcoming phobias. Initially discussing w...

Emotions: Unlocked - Episode Eight - Disappointment

15 Dec 2023

Contributed by Lukas

Navigating Disappointment: An Emotional Freedom Technique SessionIn this insightful discussion and Emotional Freedom Technique (EFT) session, the podc...

Emotions: Unlocked - Episode Seven - Guilt

08 Dec 2023

Contributed by Lukas

Unearthing Ancestral Emotional Patterns: From Guilt to LiberationThis episode centres around guilt in various contexts.The discussion takes a deep div...

Emotions: Unlocked - Episode Six - Shame

01 Dec 2023

Contributed by Lukas

The conversation begins with a discussion on universal emotions, fixing a spotlight on the insidious emotion of shame. Personal experiences of self-bl...

Emotions: Unlocked - Episode Five - Boundaries

24 Nov 2023

Contributed by Lukas

In this episode of the 'Emotions Unlocked' podcast, Emma and Jemima engage in a compelling discussion about the importance of setting bounda...

Emotions: Unlocked - Episode Four - Alignment

17 Nov 2023

Contributed by Lukas

This episode discusses the topic of alignment, a significant subject for Emma and Jemima. They discuss how people often misunderstand alignment, link...

Emotions: Unlocked - Episode Three - Selfishness

10 Nov 2023

Contributed by Lukas

Exploring selfishness and inner healing. In this enlightening conversation, Emma and Jemima open up about their personal journeys, discussing the com...

Emotions: Unlocked - Episode Two - Pain

03 Nov 2023

Contributed by Lukas

Exploring Pain and Emotions!In this episode of Emotions Unlocked, we delve deep into understanding the emotion of pain, especially during midlife year...

Emotions: Unlocked - Episode One - Fear

10 Oct 2023

Contributed by Lukas

All our emotions have a purpose and none of them are more motivating than fear. It's what has driven evolution and our survival.There are hundre...