7: What's your version of Self-Care?

Aligning with a Self-Care practice can be hard. 1) Do you feel worthy? 2) Do you know what's going to be good for you in that moment? And what is your idea of Self-Care? It may not be the idea that serves you! In today's episode I'm exploring Self-Care in all its glory with the hope that you can tap in to your needs and feel good in whichever practice you choose to do. There may be more opportunities for Self-Care throughout your day than you realise!!!! In this episode I reference my most favourite book that I've read in recent times & I tell EVERYONE about it • SOUL MODES by author Carlie Maree • If you love this episode, please subscribe! ______________________________________ Find me at: www.meaganjean.com ○ Facebook.com/msmeaganjean ○ Instagram.com/msmeaganjean

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