Episode 37 with AOK Nutrition on Hormones, Endometriosis and learning about your cycle.

This week on the pod I have the amazing Aisling O'Keefe on aka AOK Nutrition talking all things hormones, female wellbeing, endometriosis and how women don't really know about their cycle. I have learnt so much from Aisling over the last few years as I had her on Season 1 and went to her as a client last year when suffering with hormone imbalances and the knowledge that she gave me has been life changing. Listen in for more... Follow Aisling on Insta @aoknutrition or get in touch with her clinic for an appointment. https://www.aoknutrition.com/ Follow me @emmakehoe / @empowerwithemma www.empowerwithemma.com - For events / classes and 1:1 coaching.

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