EMPOWERED POLY
Episodes
Ep 47: Capacity in Relationships
02 Dec 2025
Contributed by Lukas
What is YOUR capacity in your relationships and what affects it? In this episode join us, Leanne & Greg Million, Certified Relationship and Sexual...
Ep. 46: Big Feel in Polyamory (cuz You're Not Alone)
05 Sep 2025
Contributed by Lukas
In this episode we're talking about the BIGGEST of the BIG FEELS in Polyamory: Jealousy, Comparison and Fear of Abandonment cuz you are NOT alone ...
Ep 45: Mononormativity with Marla Schreiber @polyamarla
20 Aug 2025
Contributed by Lukas
If you've been on IG or TikTok you probably know @polyamarla - and NOW they've got an incredible book out "Non-monogamy and Defying a Par...
Ep 44: Nicole Thompson from Religion to Relationship Anarchy
15 Jul 2025
Contributed by Lukas
Wow! What a journey Nicole has had! With eloquence and awareness she shares what it was like to grow up in purity culture and to come to terms with he...
Ep. 43: Being a Good Hinge
17 Jun 2025
Contributed by Lukas
Let's talk about being a good hinge! Many of the issues in a polyamorous or non-monogamous relationship can be prevented with responsible & co...
Ep 42: Lola Phoenix The Anxious Person's Guide to Non-monogamy
30 Mar 2025
Contributed by Lukas
Join us, Leanne & Greg Million, Certified Relationship Coaches as we chat with Lola Phoenix, the delightful author of "The Anxious Person'...
Ep 41: Kathy Labriola & "Polyamorous Elders"
03 Mar 2025
Contributed by Lukas
Join us, Leanne & Greg Million, Certified Relationship Coaches as we chat with the one and only Kathy Labriola - author of "Love and Abundanc...
Ep. 40: Cheating in Polyamory/CNM
30 Dec 2024
Contributed by Lukas
Content Warning: mentions (with no detail) self-harm and abusive relationships. Celebrate 4 years and 40 episodes with us, Greg and Leanne Million Ce...
Ep 39: All About Boundaries
21 Oct 2024
Contributed by Lukas
Join us, Leanne & Greg Million Relationship Coaches, as we dive into why boundaries are important, why they are challenging, what types there are...
Ep 38: All About Kink
31 Jul 2024
Contributed by Lukas
Trigger warning: Contains brief references to self-harm, sexual assault, and consensual non-consent. Join us, Leanne & Greg Million, Certified R...
Ep 37: All About Threesomes with Ali Hendry
07 Jun 2024
Contributed by Lukas
Here's what happens when you get 3 sex-positive Relationship Coaches together!! You get to learn about ALL the ways to communicate, discuss, organ...
Ep 36: Relationship Agreements
13 May 2024
Contributed by Lukas
In this episode we discuss how we develop a self-aware foundation for building agreements based on core values and boundaries, vital categories to con...
Ep. 35: Evita "Lavitaloca" Sawyers
18 Feb 2024
Contributed by Lukas
A fabulous time was had with the incredible Evita "Lavitaloca Sawyers" - as we discussed her journey as a black, queer, femme person into th...
Ep. 34: Sex After Childbirth with Special Guest Anne Chronnell
28 Dec 2023
Contributed by Lukas
Disclaimer: This episode focuses on vaginal birth only and may contain triggering information for some listeners. The term "normal" birth is...
Ep. 33: Comparison in Non-Monogamy
08 Dec 2023
Contributed by Lukas
Comparison is the thief of joy! You may have heard that, recognize its importance and STILL suffer with comparison. We chat in this episode about our...
Ep 32: Polywise with Jessica Fern & David Cooley
21 Sep 2023
Contributed by Lukas
We were super jazzed to have psychotherapist and author of "Polysecure", Jessica Fern, return with her co-author David Cooley to chat about ...
Ep 31: All About Ambiamory
09 Sep 2023
Contributed by Lukas
You may not have heard about Ambiamory - the ability to be in either monogamous or polyamorous relationships. For those who identify as Ambiamorous, l...
Ep 30: Entitlement in Relationships
07 Aug 2023
Contributed by Lukas
#polyamory #polyamorousrelationship #openrelationships #openrelationship #nonmonogamy #ethicalnonmonogamy #relationship #relationships #healthyrelati...
Ep 29: Breaking Up
23 Mar 2023
Contributed by Lukas
#polyamory #relationshipcoach #ethicalnonmonogamy #relationshipadvice #breakingup #breakups #endingarelationship #shiftingarelationship #polyamorous #...
Ep. 28: Meeting the Meta(s)
18 Jan 2023
Contributed by Lukas
#openrelationship #polyamory #relationshipcoach #ethicalnonmonogamy #openrelationship #polyamorous #polyamorousrelationship #polyamory #relationshipco...
Ep 27: Safer Sex
23 Nov 2022
Contributed by Lukas
#sexualhealth #safersex #polyamory #sexuallytransmitteddiseases #std #sexuallytransmittedinfections #ethicalnonmonogamy #openrelationship #polyamorous...
Ep 26: Opening Up
12 Sep 2022
Contributed by Lukas
#consensualnonmonogamy #ethicalnonmonogamy #poly #polyamorous #polyamory #openingup #disentangling #mononormativeprogramming #codependency #enmeshment...
Ep 25: Kitchen Table Poly with Ellecia Paine
10 Jul 2022
Contributed by Lukas
#consensualnonmonogamy #ethicalnonmonogamy #poly #polyamorous #polyamory #kitchentablepoly #triads #cohabitation #triangulation What is it we are draw...
Ep 24: Poly/Mono Relationships
20 Jun 2022
Contributed by Lukas
#consensualnonmonogamy #ethicalnonmonogamy #poly #monopoly #polyamorous #polyamory #monogamous #openingup #relationships #relationshipdynamics #relati...
Ep 23: Grieving Monogamy in Poly/CNM
18 May 2022
Contributed by Lukas
#monogamy #openingup #polyamory #polyamorous #monopoly #griefinrelationships #relationshipstructures #relationshipdynamics #relationshipcoaching #poly...
Ep 22: New Relationship Energy in Poly/CNM
06 Apr 2022
Contributed by Lukas
#relationshipadvice #relationshipcoaching #sexuality #polyamory #consensualnonmonogamy #ethicalnonmonogamy #newrelationshipenergy #emotionalmanagement...
Ep. 21: Couple's Privilege with Michael Love Part 2
10 Feb 2022
Contributed by Lukas
#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting #vetopower This ...
Ep. 20: Couple's Privilege with Michael Love Part 1
10 Feb 2022
Contributed by Lukas
#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting This was such an...
Ep 19: All About Toxic Relationships
05 Jan 2022
Contributed by Lukas
#toxicrelationships #toxicbehaviour #emotionalmanagement #boundaries #healthyrelationships #relationshipcoaching #faultvsresponsibility #healingwounds...
Ep 18: All About Male Vulnerability with Binyam Asress
07 Dec 2021
Contributed by Lukas
#vulnerability #malevulnerability #gender #genderexpression #authenticity #manboxculture #tonyporter #brenebrown #lewishowes #connection #emotionalman...
Ep 17: All About Authentic Intimacy
08 Nov 2021
Contributed by Lukas
#authenticintimacy #authenticityinrelationships #sexualfreedom #selfadvocacy #intimacy #autonomy #newrelationshipenergy #feelingtakenforgranted #polya...
Ep 16: Managing Chronic Illness in Relationships
23 Sep 2021
Contributed by Lukas
#chronicillness #chronicconditions #chronicpain #mentalhealth #relationshipcoaching #relationshipadvice #relationships #autonomy #listentoyourpartner ...
Ep 15: All About Compersion
23 Aug 2021
Contributed by Lukas
#compersion #consensualnonmonogamy #ethicalnonmonogamy #polyamory #nonmonogamous #polyamorous #jealousy #relationshipadvice #relationshipcoaching #sex...
Ep 14: All About Group Sex
03 Aug 2021
Contributed by Lukas
#groupsex #threesomes #orgies #multiplepartners #ethicalnonmonogamy #consensualnonmongamy #monogamish #openrelationships #polyamory #sexualautonomy #s...
Ep 13: Being a Compassionate Partner
20 Jul 2021
Contributed by Lukas
#relationshipadvice #compassion #communication #relationshipcoach #polyamory #consensualnonmonogamy #ENM #poly #selfadvocacy #autonomy #authenticity #...
Ep 12: Advice for Poly/CNM Newbies
07 Jun 2021
Contributed by Lukas
#polyamory #consensualnonmonogamy #ethicalnonmonogamy #relationshipadvice #relationshipcoaching #nonmonogamy #boundaries #nonmonogamynewbies #couplesp...
Ep 11: The Desire to Feel Special in Poly/CNM (or any relationship!)
20 May 2021
Contributed by Lukas
#polyamory #consensualnonmonogamy #ethicalnonmonogamy #needtofeelspecial #relationshipadvice #relationshipcoaching #empowerment #boundaries #polyrelat...
Ep 10: Jessica Fern Author of Polysecure
06 May 2021
Contributed by Lukas
#jessicafern #polysecure #authorlove #nonmonogamy #ethicalnonmonogamy #polyamory Greg and Leanne are completely jazzed to have ha...
Ep 9: Jealousy in Consensual Non-Monogamy
19 Apr 2021
Contributed by Lukas
#jealousy #consensualnonmonogamy #ethicalnonmonogamy #relationships #howtomanagejealousy Join Greg and Leanne, Wellness and Relationship Coaches...
Ep 8: Relationship Structures
27 Mar 2021
Contributed by Lukas
In this episode Leanne and Greg provide an overview of various relationship structures, discuss why new terminology is being developed and used and ad...
Ep 7: Relationship Autonomy
17 Mar 2021
Contributed by Lukas
Greg, an Emotional Wellness and Empowerment coach and his wife, Leanne, a Relationship and Sexuality Coach discuss what it means to have Relationship ...
Ep 6: The Truth About Self-Love
28 Feb 2021
Contributed by Lukas
In this episode, coaches Leanne and Greg dive into the often-touted precept "You can't love anyone unless you love yourself". Join them as they grappl...
Ep 5: Long Term Relationship Challenges
14 Feb 2021
Contributed by Lukas
In a recent poll in their Facebook Group "EMPOWERED NOW: Relationship Support and Advice for ALL", the #1 information topic requested was Long T...
Ep 4: All About Consent
30 Jan 2021
Contributed by Lukas
Trigger warning. In this episode, coaches Leanne and Greg talk about what consent is, what it isn't, who can give consent and what red flags to...
Ep 3: Love and Sex Languages
17 Jan 2021
Contributed by Lukas
Greg and Leanne Million, Personal Development and Relationship Coaches, discuss Dr. Gary Chapman's Five Love Languages and Dr. Weiss' Five Sex Languag...
Ep 1: Relationship Tips - Tools vs Rules
03 Jan 2021
Contributed by Lukas
Greg and Leanne Million, coaches in Personal Development and Relationships, offer tips on using tools instead of creating rules within relationships. ...
Ep 2: Gender Identity and Sexual Orientation
02 Jan 2021
Contributed by Lukas
Greg and Leanne Million, Personal Development and Relationship Coaches, and special guest Ivy Padmos (their non-binary adult child) discuss their own ...