Meg Durham on Teacher Wellbeing

Teacher Wellbeing is very topical at the moment! And rightly so. We can't pour from an empty cup!  Join Em as she chats with Meg Durham, a Teacher Wellbeing Educator.   Em and Meg cover: What is teacher wellbeing? Selfcare- is it just a buzzword? What selfcare really looks like for different people Self doubt- We experience this throughout all stages of our lives You don't have to have it all together, all of the time The 5 P's- Perfection, Pleasing, Pretending, Producer, Performing. The B word- Burnout The myth that we must be happy all of the time Recreational complaining Meg's top 3 tips for new teachers   Follow Em and Meg on Instagram   Em-  @thegradguide_ Meg- @megdurham_

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