Jess is raisingresilience_mornington on Instagram. She's on a mission to give children and young people the skills to develop resilience and emotional intelligence to navigate life's ups and downs with confidence. We talked about: Get to know Jess The connection between emotions and resilience How to address emotions that come up with trauma Helping parents and teachers understand emotions The link between emotions and interoception Emotional regulation and what modelling that looks like in the classroom Mindfulness in the classroom If you'd like to work with Jess and to know more about her offerings at the moment you can visit this link: https://www.raisingresiliencemp.com.au/ You can find Jess on IG: raisingresilience_mornington Find Em: www.thegradguide.com.au Check out my new EQ for Educators Masterclass IG: thegradguide_ FB: The Grad Guide
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana