75. Money Mindset & Body Burnout with Alpha Schulte

Chris & Filly are joined with Alpha Schulte to talk all things money mindset and its connection to body burnout. I asked Alpha onto the show because money and finances are a huge stressor for many people, and affecting health. It was the number one stress for my own self (Filly) which directly impacted my health, so understanding how to unravel your beliefs and relationship around money can be super supportive in healing body burnout.    About Alpha Schulte Alpha started out as a corporate tax accountant, but decided she preferred working with clients on more than just tax.  So, she moved into management consulting for over a decade.  During this time she was on her own personal development journey and studied different modalities.  Plus, she studied Financial Planning when she realised she knew very little about personal finances!  Wanting to help women with their financial literacy, she found herself working with business owners on both their money mindset and their financial literacy.  Seeing women grow in financial confidence and take control of their mindset is what she loves most! In today’s episode, Alpha talks to Chris & Filly about: Her own body burnout journey and how it led her to mindset work, especially around money The connection between money stress and “busy”, burnout patterns How money affects health and wellbeing Unresourceful money mindsets The root beneath money triggers Rewiring the brain and our beliefs, stories and habits around money Raising your money energy   Show Note Links:    Check out Alpha’s free video training on money mindset here   Learn more about Alpha here   Take Chris & Filly’s Ending Body Burnout Assessment here   Check out how you can work with Chris & Filly Functional Medicine here   Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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