76. 7 Mistakes People Make When "Rewiring The Brain"

In this episode, Chris & Filly dive into a topic that is becoming more and more prevalent in the health space, and that is the modality and practice of “rewiring the brain” to overcome chronic health issues. You might’ve tried this practice yourself. If you haven’t had much success, you probably made one or more of these mistakes, which block healing and results. AND/OR…If you have been thinking of adding a rewiring element to your health journey, this episode is going to save you a bucket-load of time, money and energy, so that you can rewire in a way that actually works!  P.s. If you want to go deeper into this topic, we are running a free live coaching week in September - Rewire Your Brain To Heal From Body Burnout. Register here!    They cover: What it means to “rewire your brain” Rewiring the brain and the connection with body burnout Mistake #1 - It’s difficult to rewire an inflamed brain Mistake #2 - Not identifying and reprogramming deeper unconscious core beliefs Mistake #3 - Ignoring deeper trauma and emotional wounds Mistake #4 - Doing not being Mistake #5 - Lack of consistency Mistake #6 - Failing to monitor progress & instead focusing on symptom tracking Mistake #7 - Not seeking support   Show Note Links:    Register for our FREE live coaching week: Rewire The Brain To Heal Body Burnout   Join the Waitlist for the Ending Body Burnout Method program here   Get my book, Ending Body Burnout here   Take the Ending Body Burnout Assessment here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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