79. How Grace Got Her Spark Back & Rewired Over-doing Patterns & Debilitating Vestibular Migraines

Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Grace reached out to us initially as she was exhausted by her over-doing, over-responsible patterns, and was fed up with her life. She had a previous history of breast cancer, going 110% trying to “fix” the root-cause, as well as debilitating vestibular migraines that would often leave her flat in bed for 17 hours a day. We dive deep into her ROOT-root-cause that was affecting EVERYTHING, and how she continued to lean into the process, even when things got tough. And how she came out the otherside a well, balanced, calmer, more relaxed woman!    These real-life stories are super special - I call them “evidence collecting”. Evidence that healing IS possible. The more you can hear and see this, the more it becomes possible for you! So we are so  incredibly grateful to the gorgeous Grace, for coming on the show today, to spread hope and healing with others.    In this episode, Grace chats to Chris & Filly about:   Her previous health history of breast cancer, and how it tipped her over into fearfully trying to “fix” the root-cause Body systems we tested when she first started the Ending Body Burnout Method, to uncover fight-flight imbalances The moment Grace discovered the ROOT-root-cause - a belief she was selfish and irresponsible - and how it had driven patterns of proving she was responsible by trying to fix everyone and the world Why these beliefs are often created in what seems like a “benign” event How Grace rewired & reprogrammed deep dysfunctional beliefs, patterns and essentially brought her self and body back to safety, and switched off symptoms Why she went 5-weeks without ANY vestibular migraine attacks after clearing past trauma, why the symptoms returned, and the further work she needed to do to create safety What was different about the Ending Body Burnout Method   Show Note Links:    Register for our FREE live coaching week experience: Rewire The Brain To Heal Body Burnout    Join the WAITLIST for our Ending Body Burnout Method to access over $500 worth of early-bird bonuses and secure your spot (limited spaces available as our program includes 1:1 consults/coaching)   Take our Ending Body Burnout Assessment HERE Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

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