Tips and Tricks We Learned for Pre and Post Surgery

Send us a text with a question or thought on this episode ( We cannot replay from this link)In this episode we talk about ways that we found to be helpful in preparing for Excision surgery for Endometriosis and preparing for recovery. We discuss:-Ways to prepare your body for surgery-Prepare your mindset -Set your expectations appropriately- Plan for the hospital and for leaving the hospital and an item to ask for before surgery to take home to better support you- How to prepare you and/or your family for recovery- Taking steps to support a successful recovery- Way to support your digestion post op to help your body heal- Finding a good PFPT to help pre and post op- Other modalitie that can help healing- Lots of rest- Asking for help when needed, not always easy but it'll help you heal in the long run- Allow yourself grace These tips and more, are the ways that we found to support in our recovery and healing.Support the showWebsite endobattery.com

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