EF#17: Stop Feeding Your Endo & Optimise Your Womb Lining By Balancing Your Estrogen with Lizzie Alexander

This week's episode is all about estrogen, whilst next weeks it will be about progesterone. There is so much to say about estrogen in relation to Endometriosis and then how this affects your fertility, and so this is what I cover. It is an overview in many respects – hopefully not too technical and sciency, but importantly I talk about symptoms of high and low estrogen and then give you actions that you can take away and get on with to either decrease or increase your estrogen depending on what your needs are. For further information about this episode, what exactly was discussed, references associated with what was discussed, and any relevant blogs or articles, and importantly how to get hold of your FREE Seed Cycling Guide for the month of November go to Ep. 17 on the podcast page: https://www.endofertilityspecialist.com/endo-fertility-podcast/

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