What does progress really look like when you are starting from scratch? In this episode, Olivia Marconi shares her honest fitness journey, from body image struggles to discovering strength, teaching group fitness, and finishing her first half marathon at Disney. We talk comparison traps, giving yourself grace, and why “the furthest I’ve ever moved my body” can be the most motivating metric of all.You’ll learn:How to begin when you feel behindSimple training takeaways for a first 5K, 10K, or halfMindset shifts for race day and tough workoutsReal talk on self-comparison and sustainable habits
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana