EP 70: How Stepping Outside Can Lead to Unexpected Discoveries | Peyton Relkin

Peyton Relkin is the Co-Founder & CEO of Nature's Playbook, on a mission to inspire curiosity, encourage mindfulness and foster a community that values the outdoors and nature.In this episode, Peyton shares her 'why' behind Nature's Playbook, along with personal insights on breaking down barriers, and the mental health benefits of spending time outside. Our conversation evolves into discussions around identity, teamwork, and grit, emphasizing the power of community and the potential for personal growth through exploration and adventure.Chapters00:00 Introduction and Beginning of Nature's Playbook02:20 Community Engagement and Connection04:58 Breaking Stigmas in Outdoor Activities07:28 Exploring Identity and Personal Growth10:07 Embracing New Experiences12:44 The Power of Adventure and Curiosity18:43 Embracing Childlike Playfulness20:13 Discussing Teamwork and Collaboration28:10 Defining Grit and Resilience33:27 Finding Hope in Adversity

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