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Energetic Radio

#361: The Art of Saying No, Finding Flow, and The Power of Creative Play

01 Jun 2025

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Welcome back to Energetic Radio! In this episode, hosts Dale Sidebottom and Paul Campbell reunite in the studio after a busy hiatus, hitting the road across Victoria to spread the power of play in schools and communities. The pair dive into exciting updates, like the upcoming release of their co-authored book, 365 Days of Play, and the much-anticipated launch of Dale's children's book, The Playful Astronauts. Dale and Paul share candid reflections from their road trip adventures, lessons learned about saying no, and the importance of being intentional in daily life. They also chat about creative flow, the benefits of positive self-talk, and how dressing with a bit of flair can brighten your day (and those around you!). Additionally, they preview the launch of their new Play Free Foundation, which aims to bring play opportunities to all children. If you're looking for laughs, inspiration, and some fresh tools to bring more joy to your family and community, this episode is for you.365 Days of Play:Amazon - https://amzn.asia/d/5BrvuC8Booktopia - https://www.booktopia.com.au/365-days-of-play-dale-sidebottom/book/9781923403147.htmlBarnes & Noble - https://www.barnesandnoble.com/w/365-days-of-play-dale-sidebottom/1147458929?ean=9781923403147

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