15. Never Have A Bad Day Again

6 Steps to never have a bad day again! Yes, you read that right. Did you know our subconscious mind has over 95% control over our thoughts, actions, and emotions — whoa! It's no wonder is why we default to reacting to everything around us. Learn how to re-train your mind by creating more of the responses to your experiences that you actually want in today's episode!  Topics:-6 steps to never have a bad day again-understanding how our subconscious mind works -break the habit of being yourself-re-train your brain to protect your energy-how to "bounce back" when triggered -the art of detachmentDownload your FREE 10 page "finding purpose" workbook here:https://subscribepage.io/UTRFraSpotify Frequency Playlist:https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMwFree 1 hour zoom discovery call with Kayla to extra support:https://docs.google.com/forms/d/e/1FAIpQLScgiQ2G06svGFjjNxF0o2iTlgtxd8USPf16aM6sR1MhgMdsrQ/viewformPlease subscribe, rate, and review over on Apple Podcasts and Spotify to expand our community of other woman wanting to change their life. Don't forget to send to a friend or share to your Instagram story and tag us so we can see.Thank you for listening! Sending air hugs your wayInstagram @energeticallyher and @energeticallyherpodcasthttps://www.instagram.com/energeticallyherpodcast/Music:  https://pixabay.com/music/corporate-inspirational-background-112290/Disclaimer: The Energetically Her Podcast is listener- supported. When you sign up or buy through the show note links, we may earn a small affiliate commission at not addition cost to you. Thanks for all your support! Air hugsSend us your thoughts, questions, winsSupport the showConnect with Kayla on Instagram:https://www.instagram.com/energeticallyher

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