31. Preventing Seasonal Mood Swings and Depression

Preventing seasonal blues, FUN Winter Life hacks, FAV products for seasonal depression, food ideas, and so much more✨FAV product for seasonal depression✨2 must have apps for winter✨Kayla’s winter non-negotiables✨Life hacks you need to try ASAPTHINGS MENTIONED:https://www.walmart.com/ip/Celestial-Seasonings-White-Chocolate-Peppermint-White-Tea-Bags-20-Count/288914291https://www.amazon.com/Premier-Vitamin-Support-Plant-Source-Capsules/dp/B08N62Q8C5https://www.amazon.com/Premier-Research-Labs-Serum-Dropper/dp/B006PFBVAChttps://amzn.to/47SlULXhttps://affiliate.notion.so/energeticallyherhttps://www.superhuman.app/https://www.everydayhealth.com/depression/the-best-foods-to-soothe-seasonal-depression/https://www.prevention.com/health/a20513708/seasonal-affective-disorder-foods/https://instagram.com/emily.chadwickvint?igshid=MmVlMjlkMTBhMg==https://instagram.com/lindseyharrod?igshid=MmVlMjlkMTBhMg==Send us your thoughts, questions, winsSupport the showConnect with Kayla on Instagram:https://www.instagram.com/energeticallyher

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