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Energy Toning

Mindfulness Reduces Inflammatory Markers

22 Jul 2020

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Study mentioned: Alterations in Resting-State Functional Connectivity Link Mindfulness Meditation With Reduced Interleukin-6: A Randomized Controlled Trial-https://www.biologicalpsychiatryjournal.com/article/S0006-3223(16)00079-2/abstract Mindfulness link mentioned: https://youtu.be/_NDRzZPZ7GA Take the 7 Day Energy Toning Challenge: https://energytoning.online/7DayEnergyToningChallenge

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