Ep. 77 – Fresh Perspective: 4 Keys for Unlocking a Happier Life

“So the importance of perspective is something that cannot be underestimated.” - Dr. James Bryant    In this episode of Engineer Your Success Podcast, Dr. James Bryant shares about how to achieve success in both business and life. We’ll cover topics such as overcoming imposter syndrome, utilizing LinkedIn for market research, setting and achieving goals, and finding ways to promote work-life balance. You’ll hear tips and techniques on how to create a more positive outlook and perspective on life, as well as actionable steps you can take to become successful both professionally and personally.    Let’s dive in!   [00:00 - 04:53] Fresh Perspective for Unlocking a Happier Life Invitation to join Success On Ramp on January 24th to discuss overcoming Imposter Syndrome  Engineer Your Success business page has over 1000 followers Conducting market research on challenges engineering/technical professionals face when trying to achieve success  Dr. James Bryant's goal for 2023 is to participate in two 10K races   [04:54 - 10:30] The Power of Perspective: Unlocking Joy, Contentment, and Meaning in Life Everyone wants to experience joy, contentment, and meaning in life Happiness, joy, and meaning can be found within ourselves We have a choice in how we view the events of our lives What we focus on grows in our mind. Perspective shapes how we view the world and make sense of our lives Perspective gives us a sense of agency and helps to frame the vision for our future There is power in having a positive perspective   [10:31 – 23:20] Closing Segment Perspective and outlook matters when it comes to achieving success Minimize focus on what you can't control, stop dwelling on what you don't like, show gratitude for all that you have, and practice self-compassion Connect with James (links below) Parting Notes   Sponsors: Banowetz Marketing: Growing a business is hard. Banowetz Marketing provides an action plan and expert help so your family business can thrive. BanowetzMarketing.com/James Coupon Code: JAMES to get 3 FREE hours of logo design or redesign work with the purchase of any other product.  If this content impacts you, please subscribe for more access to the empowering conversations from me and guests working to help you engineer your success! Use this link to drop a question or a topic that you would like to see covered on a future episode: Questions or topic suggestions.   Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you. You have the strength of a hero within you. Check out my website https://betteryou4u.com/ and learn how to unlock your potential and achieve success both in business and in life.   Important Resources to Note: Click here https://sleekbio.com/jbryant for important resources mentioned on this podcast.   Tweetable Quotes: “There's power in having a positive perspective.” - Dr. James Bryant  “Practice self compassion.” - Dr. James Bryant 

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