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English4U 活用空中美語

Unit 4-1 積極對抗還是放鬆一下?教你抗壓小撇步

09 Mar 2025

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Unit 4-1 Feeling Stressed? Discover the Magic of Eustress and the Shower Effect 生活中會面對各式各樣的壓力,你會如何處理?轉換心境還是放鬆一下?抑或是咬咬牙撐過去?今天要來介紹兩個跟壓力有關的詞彙。你一定都經歷過,但不一定意識到。聽完本集的你,或許會讓你在未來面對壓力時有著不同的想法與心境。

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