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English4U 活用空中美語

Unit 6-2 肩頸痠痛嗎?可能是姿勢不良在搞鬼

14 Mar 2024

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Unit 6-2 A Guide to Proper Posture 你是否常感覺肩頸痠痛?這集將帶你認識幾種日常生活中常見的不良體態,從頭頸前傾到平背,簡單地介紹你也可能無意間會有的不良姿勢,並提供了一些簡單且實用的練習方法,幫助你矯正成正確的姿勢。趕緊點開本集,別讓錯誤的姿勢影響了你的脊椎健康!

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