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English4U 活用空中美語

Unit 7-1 跟他在一起總是懷疑自己?你不可不知的煤氣燈效應

03 Feb 2025

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Unit 7-1 Gaslighting 101: How It Works and How to Spot It 忽明忽暗的人際關係,當你身陷其中,便會逐漸迷失自我……大家有聽過煤氣燈效應嗎?這是一種心理操縱的手法,會讓受害者慢慢失去判斷力、疑神疑鬼,並不由自主地依賴心理操縱者。不要以為這只出現在小說情節裡!煤氣燈效應出現於日常生活中,而且極為親密的關係裡都有它們的蹤跡。今天就讓我們來了解煤氣燈效應運作的原理,心理操縱者常用的話術,以及如何應對的方法。

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