42 | What Self-Care is NOT

Self-Care isn't about the short activities you can add to your life, it's about the long term things you can change to make your life better.  Let's dig in! Resources Mentioned: The Reilient Teacher Podcast with Brittany Blackwell The Self-Care Summit (free for limited time!) Self-Care Solutions Workshop   Other Resources: Website: theinspiredclassroom.com Free Workshop - How to Diffuse Students' BIG Emotions without feeling tlike the Classroom Therapist  theinspiredclassroom.com/freewebinar   Join our Inspiring Teachers Facebook Community!    Learn more about SEAL, the only method that empowers caring teachers to calm classroom behavior issues and ease teacher burnout by embedding creative and artistic social-emotional strategies into their current content without requiring them to implement an entire program that takes up precious class time. Go to teachSEAL.com   Get in touch with Elizabeth! Find me on LinkedIn: elizapeterson Follow & DM me on Facebook @theinspiredclassroom Follow & DM me on Instagram @theinspiredclassroom Watch & Subscribe on YouTube @theinspiredclassroom

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