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enThriven Podcast

Throw Out the Feedback Sandwich: What to do instead | enThriven Podcast 4

04 Apr 2025

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Does the feedback sandwich really work? What about constructive criticism? Studies show it activates the fight-or-flight response and suppresses the prefrontal cortex, inhibiting learning. We look at the science to see what we can do practically to work with our neurology instead of against it.Study on looking at faults vs ideal-self: https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2023.1128209/fullStudy on future-focused vs past-focused feedback: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0234444Watch on Youtube: https://youtu.be/vEI0TExbWcU

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