the new year is approaching...that means it's time to set new goals. trying to achieve all your goals can start to feel overwhelming really quickly. the pressure, the timelines, the constant feeling that you’re behind — it’s exhausting.in today’s episode, we talk about a calmer, more honest approach to achieving your goals. not through forcing, grinding, or becoming a completely different person — but through clarity, alignment, and small shifts that actually stick.we talk about:-why most goal-setting advice doesn’t work long-term-the quiet habits that create real momentum-how to stay committed to a goal without burning yourself out-building consistency that supports your life, not drains it.this episode isn’t about doing more. it’s about doing what matters, consistently, and trusting that you’re closer than you think.i love you xyoutube @entriesfromyourtwenties / @tesslavandapinterest @tesslavandainstagram @entriesfromyourtwenties / @tesslavandatik tok @entriesfromyourtwenties / @tesslavandaemail [email protected]: 00:00 - intro00:43 - why you're not achieving your goals 2:21 - a really inspiring quote 3:06 - creating small habits 6:48 - consistency over intensity 13:15 - it's not a quick fix15:20 - final thoughts #goals #goalsetting #personaldevelopment #selfgrowth #mindset #consistency #burnoutprevention #productivity #lifepodcast
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana