EP - Everyday People Poddy
Episodes
Episode 27 - Grounding In – A Conversation & Guided Meditation
18 Aug 2025
Contributed by Lukas
In this episode, we do things a little differently. We talk about what comes up when we hear words like “meditation” and “grounding,” especial...
Episode 26 -Stacking the Good Stuff – Connection, Movement & Nature
04 Aug 2025
Contributed by Lukas
In this episode, we dive into the power of connection—what we all deeply need and how to weave it into everyday life. We explore how simple habits l...
Episode 25 - Life Lately - The Messy Middle, Magic & the Real Stuff
21 Jul 2025
Contributed by Lukas
In this episode, we check in with life where we’ve been, what we’ve been navigating, and the unexpected hurdles that showed up along the way. It’...
Episode 24 - Walking with People in Their Darkest Hours or times
07 Jul 2025
Contributed by Lukas
In this episode, I had the privilege of interviewing a dear friend Alison who has recently stepped into a powerful new role as a chaplain in both a pr...
Episode 23 - JT Academy Operations Manager Antonio Winterstein
12 May 2025
Contributed by Lukas
Today we are excited to get into the community & chat with Antonio from JT AcademyCome Join us
Episode 22 - Sharing our experience of being away & conference
05 May 2025
Contributed by Lukas
We have been away & we share that experience & progress over perfection of how we create & do episodes as we navigate being away. Come joi...
Episode 21 - Stay Curious
14 Apr 2025
Contributed by Lukas
Join as we chat about Staying Curious & Showing up even in the challenge of making this episode when it could have been easier just to say don'...
Episode 20 - Our Experience from our 1st Event
31 Mar 2025
Contributed by Lukas
Join us as we share & speak about our 1st Event. So Grateful.
Episode 19 - Progress over Perfection
17 Mar 2025
Contributed by Lukas
Join us today as we talk about Taking Action any action is better than no action.Lets Go
Episode 18 - Keeping your Word
03 Mar 2025
Contributed by Lukas
Today's we chat about the importance of keeping your word, keeping your integrity.Come join us. Lets get curious
Episode 17 - Discipline & Flexibly
16 Feb 2025
Contributed by Lukas
Come join us today as we talk about & unpack Discipline & Flexibly, how it can help us.
Episode 16 - Self Confidence
03 Feb 2025
Contributed by Lukas
Come join us as we chat today about Self Confidence & our journey with that
Episode 15 - January Summary 2025
20 Jan 2025
Contributed by Lukas
Today we chat about how we've been navigating the first month of the year. Come join us!!!!
Episode 14 - Quick update
06 Jan 2025
Contributed by Lukas
Update for 2025
Episode 13 - Wrap up of 2024
30 Dec 2024
Contributed by Lukas
As we reflect on the year & prepare year ahead
Episode 12 - Being content where you are
23 Dec 2024
Contributed by Lukas
Come join us as we chat about looking deeper in to where your at & not running or avoiding things
Episode 11 - The Beginning
16 Dec 2024
Contributed by Lukas
Episode 11 - The Beginning We talking about how this journey started
Episode 10 - Slow is Fast
09 Dec 2024
Contributed by Lukas
Come join us as we chat about how we need to slow ourselves down in the craziness of life & we actually achieve more
Episode 9 - Facing Everyday Challenges Part 2
02 Dec 2024
Contributed by Lukas
We continue our conversation on Facing Everyday Challenges. Come join us & Let's get Curious
Episode 8 - Facing Everyday Challenges Part 1
25 Nov 2024
Contributed by Lukas
Today we chat about the Everyday Challenges that we have faced. Come Join us & Let's get Curious.
Episode 7 - Boundaries
18 Nov 2024
Contributed by Lukas
Today we chat about Boundaries, our challenges, trials & experiences. Come join us & Let get curious with what Boundaries could look like in o...
Episode 6 - Excuse Me
11 Nov 2024
Contributed by Lukas
Today's episode we talk about Excuses. Come join us as we unpack it. Please like or subscribe to our channel.
Episode 5 Tis the Season to be Jolly
04 Nov 2024
Contributed by Lukas
It's a busy time of year, as the end of year approaches. How do you manage in the busyness of the roller coaster. Join us as we chat about it Plea...
Episode 4 Fill your cup part 2
28 Oct 2024
Contributed by Lukas
Today we continue our conversation on filling your cup. Lets Go
Episode 3 Filling your Cup
20 Oct 2024
Contributed by Lukas
Today episode we chat about Filling your cup. What does that look like & it can be different for each of us & at different times. Join us as c...
Episode 2 - Choices
14 Oct 2024
Contributed by Lukas
We all have Choices its realising you actually have a choice. You might not always like the options. However you can get back in the drivers seat of y...
Episode 1 - Connection
07 Oct 2024
Contributed by Lukas
Today we talk about Connections & the importance