82 I ANDREW MICHINARD - Changing our perspective on health from intensity to longevity

On today’s episode we’ve got on Andrew Michinard.  Andrew is a partner in the company Trybe Labs.  Trybe was founded to make measuring your blood simple and effective. They run diagnostic tests on your body to address the causes of poor output and suggest a supplemental response to optimize performance. They give you the tools to up your game in all areas of everyday life.   I first connected with Andrew a couple of months back, after having a terrible experience with a traditional doctor’s office trying to get my bloodwork analyzed. I knew there had to be a better way to track my most important levels - and struck up a relationship with Andrew.  When we’re in our 20’s, we hardly ever think about our health… but now that we are Dads, our focus shifts to longevity - ensuring we are going to be around for years to come for our family. Knowing your vital health metrics, like cortisol, DHEA, and testosterone ensures that you can take a proactive approach and take charge of your overall health.  Today, Andrew and I talk about:  The importance of focusing on health longevity for Dads  What key health metrics we should be tracking  Why testosterone levels in men have dropped and what we can do about it How making time for yourself first is so important  Check out Trybe Labs on Instagram HERE.  Learn more about Trybe Labs here: https://trybelabs.us/ And use discount code “TEDCO” at checkout for 15% OFF your testing kit.  — Ready to level up as a Dad? JOIN THE EPIC DAD CREW Start surrounding yourself with the right kind of people. When you join the Epic Dad Crew you will get immediate access to our online community.  Inside the Crew you will get access to our Epic Dad Foundations course, where we will walk you through our 6 Pillars to radically change your approach to fatherhood.  As iron sharpens iron, men sharpen men.  And now you can join the Epic Dad Crew totally free. 

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