Epic Dad Legacy
Episodes
115 I How to Eat Like an Epic Dad
24 Mar 2025
Contributed by Lukas
This is all you need to know about eating in order to lose the dad bod and gain some muscle.Literally do not consume more information than this. Keep ...
114 I CRAIG BALLANTYNE: How to Build the Right Kind of Discipline
17 Mar 2025
Contributed by Lukas
Craig Ballantyne has been called "The World's Most Disciplined Man".He's a best-selling author of multiple books on discipline, prod...
113 I Get FIT with the 4-6-10 Method
10 Mar 2025
Contributed by Lukas
Quick, value packed episode for you today!I'm going to break down the Epic Dad 4-6-10 Method that we use to help dads get fit inside our coaching ...
112 I ALI GILBERT: Could Low T Be What's Going On?
03 Mar 2025
Contributed by Lukas
Ali Gilbert is CEO of Silverback Coaching, where she helps men get jacked, lean, optimize testosterone + conquer nutrition.Drew and Ali go deep today ...
111 I SEAN CRANE: How to Create an Unstoppable Mindset
24 Feb 2025
Contributed by Lukas
You're 23 and facing life in prison for a crime you didn't commit.What do you do?Find out what Sean did in this episode...because that's e...
110 I TED STERNS: From Cop to BodyBuilder
17 Feb 2025
Contributed by Lukas
Ted Sterns is a husband, father, and former police officer. He started Fit Responder and has helped thousands of first responders get fit. Ted joins u...
109 I JOHN PRATHER: High Testosterone Habits
10 Feb 2025
Contributed by Lukas
John Prather is a father of 5, husband, author, and personal trainer. He's blown up online thanks to his honest, pro-family take on fitness. You&...
108 I DANE PALARINO: From Headhunter to Bellyhunter
03 Feb 2025
Contributed by Lukas
Dane Palarino is a husband, father, and entrepreneur. After years of building successful businesses, he suddenly realized he was asleep at the wheel w...
107 I MIKE OVER: Building Healthy Dads
27 Jan 2025
Contributed by Lukas
From having his pro triathlon career end after being hit by a car, to operating a huge gym, to shifting online and prioritizing being a dad to his 2 y...
106 I JARROD GLANDT: How To Set Goals So You Can Dominate
20 Jan 2025
Contributed by Lukas
Jarrod Glandt is President of Grant Cardone Enterprises. He's spent the last 14 years working closely with Grant and has learned a thing or two about ...
105 I JOEY BOWEN: Everyone Wants To Eat But Few Will Hunt
13 Jan 2025
Contributed by Lukas
This one gets emotional, gentlemen, and I want YOU to answer the question I asked Joey near the end of this episode. Joey Bowen is a girl dad, grapple...
104 I SEAN WHALEN: Challenge Everything
06 Jan 2025
Contributed by Lukas
Sean Whalen joins me to kick off Season 3 of the Epic Dad Legacy Podcast. Sean is an entrepreneur, speaker, coach, car racer, husband, dad, and leader...
103 I ALEX WASSOM I Stronger Than Your Pain
18 Mar 2024
Contributed by Lukas
Today we’ve got on Alex Wassom. Alex is a husband, a father to three girls, and soon to be one boy, an author of the book “Stronger than Your ...
102 I GABE ARNOLD - What it means to be a dad
11 Mar 2024
Contributed by Lukas
Today I sit down with my good friend Gabe Arnold. Gabe is a husband a father, owner of Business Marketing Engine, and a great friend. I first met ...
101 I BRANDON HOROHO - Knives, Hunting, and Traditional Values w/ Brandon Horoho from the Montana Knife Company
04 Mar 2024
Contributed by Lukas
Today we’ve got on Brandon Horoho. Brandon is a husband, father, and co-owner of the Montana Knife Company. I really love the Montana Knife Comp...
100 I KYLE CARNOHAN - Step into Your Purpose and Become Superhuman
26 Feb 2024
Contributed by Lukas
Today I’ve got on Kyle Carnohan. Kyle is the founder and leader of the movement Superhuman Fathers. Superhuman Fathers started as a fitness prog...
99 I Why you don’t see long term results [Friday Dad Talk]
23 Feb 2024
Contributed by Lukas
When we try to make a meaningful change in our lives - whether that’s in our fitness journey, our business, or our relationships, we all go through ...
98 I LIVE Epic Dad Crew Call w/ Jake Blanchard
19 Feb 2024
Contributed by Lukas
Join us inside the Epic Dad Crew live monthly community call w/ Jake Blanchard. Each month inside the Epic Dad Crew, we meet as a tribe, talk thro...
97 I JAKE BLANCHARD - Men like us need competition and community to thrive
12 Feb 2024
Contributed by Lukas
Today we’ve got on my good friend Jake Blanchard. Jake is a husband, father, entrepreneur, podcaster, and a great friend. I originally met Jake ...
96 I How to Program Your Kids’ Mind for Success
09 Feb 2024
Contributed by Lukas
On today’s Friday Dad Talk episode, I talk about the importance of positively wiring your child’s mind in the first 7 years of life. We all ar...
95 I ANDRE CREWS - Fitness and Fatherhood with the Fittest Trainer in the World
05 Feb 2024
Contributed by Lukas
Andre is a husband, father, gym owner, trainer, and was named the fittest trainer in the world by men’s health magazine. I connected with Andre af...
94 I JORDO MEDERICH - How do we balance business achievement with family?
29 Jan 2024
Contributed by Lukas
Today I’ve got on Jordo Mederich. Jordo is a husband, father, and business owner. Jordo is the founder of DropFunnels, which is an all-in-one mar...
93 I Be, Do, Have - Changing your Mindset [Friday Dad Talk]
26 Jan 2024
Contributed by Lukas
We always tell ourselves, I'll be happy when... I'll be content when... As high performing Dads, we are always striving for the next thing. ...
92 I NICK KRANTZ - Simplicity Fuels Consistency
22 Jan 2024
Contributed by Lukas
Today I’ve got on Nick Krantz. Nick is a husband, father, and online fitness and nutrition coach - better known by his handle neurofitnick Nick...
91 I When Self Development become Family Sabotage [Friday Dad Talk]
19 Jan 2024
Contributed by Lukas
Discipline, routines, habits, and self development are key to growth. And growth enables you to show up as a better person than you were before. But...
90 I BRIAN BOGERT - Take Out your Trash
15 Jan 2024
Contributed by Lukas
Today we’ve got on Brian Bogert. Brian is a good friend that I have known for a couple of years, and every time I speak with him I feel like I grow ...
89 I Overcoming Limiting Beliefs [Friday Dad Talk]
12 Jan 2024
Contributed by Lukas
When we are trying to do amazing things, it's easy for us to feel like we are not good enough, smart enough, or qualified for the task. We are all...
88 I GEORGE HAYWORTH - Fixing the Wounds of Fatherlessness
08 Jan 2024
Contributed by Lukas
Today we’ve got on my good friend George Hayworth from the Present Fathers Podcast. George is a husband, father, combat veteran, and host of the ...
87 I The Opposition Doesn't Want you to Change [Friday Dad Talk]
05 Jan 2024
Contributed by Lukas
Today we've got a Friday Dad Talk Episode - down and dirty, and super tactical. It's the first week of January, and by the stats 23% of you ...
86 I NATE FEATHERS - Dads Don't Babysit
01 Jan 2024
Contributed by Lukas
Today we’ve got on Nate Feathers - you may know him better by his social media handle Dads Don’t Babysit. I’ve been following Nate on social med...
85 - 5 Big Lessons from my First Marathon [Friday Dad Talk]
22 Dec 2023
Contributed by Lukas
A few weeks ago I ran my first marathon - and these are my top 5 takeaways from it: 1) Run your Race - comparison is the thief of joy 2) We are the...
84 I MATT VINCENT - Not Dead Yet
04 Dec 2023
Contributed by Lukas
Today we’ve got on Matt Vincent. Matt is a 2 time Highland Games World Champion, world traveler, founder of the brand Not Dead Yet, runs the UMSO...
83 I NATHAN MANSFIELD - Visualize, then Execute
20 Nov 2023
Contributed by Lukas
Today we’ve got on Nathan Mansfield. Nathan is an Air Force Veteran, Husband, Father, and Entrepreneur. Nathan founded SP Nutrition in 2016, whil...
82 I ANDREW MICHINARD - Changing our perspective on health from intensity to longevity
13 Nov 2023
Contributed by Lukas
On today’s episode we’ve got on Andrew Michinard. Andrew is a partner in the company Trybe Labs. Trybe was founded to make measuring your bl...
81 I LHEIGHTON COOK - The Massive Importance of Mentorship for Young Men
06 Nov 2023
Contributed by Lukas
Today we’ve got on Lheighton Cook. Lheighton is a father of 2 girls, and about to be a father of one boy, professional skateboarder, leader in Th...
80 I MARKUS KAULIUS - How to play a bigger game as a Father
30 Oct 2023
Contributed by Lukas
Markus Kaulius is a husband of 19 years to Brooke, father of 2 teenage girls(Claire and Bailey), and the founder of Magnum Nutraceuticals, and serial ...
79 I MIKE PANTILE - Does Deadlifting 700 lbs Make you a Better Dad
23 Oct 2023
Contributed by Lukas
Today I’ve got on Mike Pantile. Mike is a husband, father of 2 girls, content creator, coach, and co-host of the Masculine Revival Podcast. Mike...
78 I RAY CASH CARE - From Navy Seal to Savage Servant Fatherhood
16 Oct 2023
Contributed by Lukas
Today I’ve got on Ray “Cash” Care. Ray is a Navy Seal veteran and a key-note speaker. During his combat zone tours in Iraq and Afghanistan he ...
77 I JOSH BRISBANE - Become Hard to Kill
09 Oct 2023
Contributed by Lukas
Today I’ve got on Josh Brisbane. Josh is a fighter, an entrepreneur, a surfer, and a protector... but above all, he is a husband of 14 years to hi...
76 I G. VIDAL - From Zoning on out XBOX, to Becoming a Family Leader
02 Oct 2023
Contributed by Lukas
76 I G. VIDAL - From Zoning on out XBOX, to Becoming a Family Leader Today I’ve got on Guillermo Vidal from Alpha Dad Consulting; better know as j...
75 I LARRY HAGNER - Who are you surrounding yourself with?
25 Sep 2023
Contributed by Lukas
Today we’ve got on Larry Hagner. Larry is the founder of The Dad Edge - an elite brotherhood of fathers dedicated to living legendary, author, an...
74 I REED MOORE - Becoming the Leader in Faith for your Family
11 Sep 2023
Contributed by Lukas
Today I have on Reed Moore. Reed is the lead pastor at Gwinnett Church, where my family attends; Reed’s approach to the pulpit is way different th...
73 I KARL BRATLAND - Staying Fit with 4 Kids
04 Sep 2023
Contributed by Lukas
Today we’ve got on Karl Bratland, better known as LivFitKarl. Karl is husband, father of 4, and a functional fitness and nutrition coach helping hun...
72 I [Friday Dad Talk] The Blueprint for Becoming an Epic Dad
01 Sep 2023
Contributed by Lukas
How do you go from average dad to Epic Dad? Today we lay out the blueprint. During today’s Episode we go over our 6 Pillar Epic Dad Framework, div...
71 I JOSIAH NOVAK - Foundational Change Leads to True Transformation
28 Aug 2023
Contributed by Lukas
Today we’ve got on Josiah Novak. Josiah Novak is a fitness coach, author, host of the True Transformation Podcast and creator of The True Transfo...
70 I BRYAN SCUDIERE Become an Unbreakable Dad
22 Aug 2023
Contributed by Lukas
Today I have on Bryan Scudiere. Bryan is the founder of Unbreakable Dads - a men’s coaching program that is helping dads get into incredible sh...
69 I MATT SCHNEIDER Personal Development is the differentiator
15 Aug 2023
Contributed by Lukas
Today I have on Matt Schneider. Matt is an entrepreneur, husband, father, EVP of a global SaaS organization, co-founder of the Modern Day Knight pro...
68 I CODY CHAPMAN Create your Identity Code
07 Aug 2023
Contributed by Lukas
Cody is a former preacher, former firefighter, father of 6 and leader of the men’s movement and coaching group the Iron Society. In this episode C...
67 I STEVE ECKERT How Dads can Flip the Switch and Become Great
31 Jul 2023
Contributed by Lukas
Today I sit down with Steve Eckert. Steve is a Personal Discipline and Development Accountability Coach. He is a United States Marine, Entrepreneur,...
66 I Dealing with Depression and Anxiety as a Dad
28 Jul 2023
Contributed by Lukas
It's easy to fall into anxiety, depression, and feeling like you are not enough as a Dad. We have so many competing priorities on our plate, it&...
65 I CHRIS RODACK - It’s time for Father’s to RISE
24 Jul 2023
Contributed by Lukas
Today on the podcast I’ve got on Chris Rodack. Chris is the founder of Rising Father - brotherhood of men striving to grow as fathers, husbands, and...
64 I How to Build Unstoppable Habits
21 Jul 2023
Contributed by Lukas
On today's Dad Talk Episode, we talk about how you can build new habits, and some ways that you can stack the deck in your favor to stay consisten...
63 I BRAYDON BARRETT Look Like You Lift
17 Jul 2023
Contributed by Lukas
Today we have on Braydon Barrett. Braydon is a personal fitness trainer who runs the program Look Like You Lift. Braydon was a professional. You’...
62 I 4 Questions you Can Ask at Family Dinner
14 Jul 2023
Contributed by Lukas
We get so busy as Dads that often times we are not connecting with our kids and our wife... But as Dad - it is our responsibility to build the conta...
61 I CODY JEFFERSON What needs to die in you to become the man you said you would be?
10 Jul 2023
Contributed by Lukas
Cody Jefferson is a father, entrepreneur, public speaker, life and business coach, and the founder of Embrace The Lion. He is the creator of Roundtabl...
60 - 3 Pillars of Manhood [Season 1 End]
01 May 2023
Contributed by Lukas
Since having my son last year, I’ve been doing a ton of thinking, reading, and praying about what type of man I want him to become when he grows up....
59 - How the World will Radically Change and What you Can do About it - w/ Mike Dillard
24 Apr 2023
Contributed by Lukas
Today I’ve got Mike Dillard on the show. Mike has been one of my entrepreneurial heroes for as long as I’ve been on this journey of creating co...
58 [Friday Dad Talk] I stepped on my kids legos and lost it...
21 Apr 2023
Contributed by Lukas
We get super busy and stressed as dads... It’s hard to be intentional about the way that we are showing up. We are going to fail, and fail a lot. ...
57 - How to become a High Value Man w/ Erin Alejandrino
17 Apr 2023
Contributed by Lukas
Today we have on Erin Alejandrino. Erin is the Host of The High Value Man Podcast, instructor and Co-founder of The Modern Day Knight Project and co...
56 - Becoming Bold & Courageous w/ Ryan Michler
10 Apr 2023
Contributed by Lukas
Today I've got on Ryan Michler from Order of Man. Ryan is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up...
55 - [Friday Dad Talk] Girl Dads and Boys...
07 Apr 2023
Contributed by Lukas
How do we broach the topic of boys with our young girls? Girls are going to like boys. It is completely natural, and we should encourage our girls t...
54 - Lead Yourself and Your Family from The Wisdom of Kings w/ Ryan King
03 Apr 2023
Contributed by Lukas
Today we have on Ryan King. Ryan is a friend of mine that I met through the Apogee Strong Dads program - Ryan is a Dad, a business owner, and a tho...
53 [Friday Dad Talk] Why are our kids depressed?
31 Mar 2023
Contributed by Lukas
Suicide and depression rates are at all time highs for our children... Why is this happening? During today's Friday Dad Talk episode I go into how ...
52 - Forge your Skills and Level Up as a Dad w/ Travis Stoetzel
27 Mar 2023
Contributed by Lukas
Today we’ve got on Travis Stoetzel from The Forged Father. Travis is a Husband, Father of 4 - soon to be 5, and Coach who specializes in helping ...
51 - Build Your Dream Til You Collapse w/ Brian Nabavi
20 Mar 2023
Contributed by Lukas
Today I have on Brian Nabavi. Brian has been in the fitness industry for 23 years and he quit his 6 figure job as the GM of sales for a franchised g...
50 - [Friday Dad Talk] Finding Your Purpose as a Father
17 Mar 2023
Contributed by Lukas
Today I give you a sneak peek at a Shark Tank Style pitch for The Epic Dad Co. My hope is that this conversation will help you connect with your own ...
49 - Your Child’s Health is More Important Now than Ever w/ Dr. Stanton Hom
13 Mar 2023
Contributed by Lukas
The topic of our children’s health has never been more important that it is right now. And us as Dads need to get involved. A complicated landscape...
48 - Being a Dad is a Team Sport w/ Rod Richard from the 4 Fit Fatherhood Podcast
06 Mar 2023
Contributed by Lukas
Today I have on Rod Richard from the 4 Fit Fatherhood podcast. Rod is a former major league baseball trainer for the New York Mets, and has worked in...
47 - [Dad Talk] How to Define Your Purpose
03 Mar 2023
Contributed by Lukas
Your PURPOSE should be different than your VISION. Most of the time we focus on our vision, or our outcome, but then what happens when we get t...
46 - How to Have More Sex in Your Marriage w/ Keith Yackey
27 Feb 2023
Contributed by Lukas
Today I sit down with Keith Yackey. Keith is the owner of the men's coaching group "Married Game" and has helped hundreds of Dads become the mo...
45 - [Dad Talk] Take on the Identity of Who You Want to Become
24 Feb 2023
Contributed by Lukas
Who are you showing up as when you walk through the door after work? Are you showing up as "work dad" - or are you showing up as the Dad that y...
44 - Become Harder to Kill, Easier to Love, & Equipped to Lead w/ Curt Storring
20 Feb 2023
Contributed by Lukas
Today I sit down with Curt Storring from Dad.Work. If you don’t know Curt… He helps entrepreneur dads become as successful at home as they a...
43 - [Dad Talk] Are you striving or settling? Your kids are watching. + "Am I an Asshole Dad?"
19 Feb 2023
Contributed by Lukas
When you were young, what did you want to be when you grew up? Chances are your parents told you that you could achieve whatever you wanted. So why ha...
42 - Become Relentless in Your Pursuit of Suffering w/ Ryan Carnohan from Superhuman Fathers
13 Feb 2023
Contributed by Lukas
Today I sit down with Ryan Carnohan. Ryan is the president and head coach of the coaching program Superhuman Fathers. If you haven’t heard of Superh...
41 - [Dad Talk] INTENTION is what your kids need + "Am I an Asshole?"
10 Feb 2023
Contributed by Lukas
We all have limited time, there is no getting around that. As Dads, we have so many constraints on our time. Whether it is work, sports, meeting...
40 - Can Stoicism Help Us Be Better Dads? w/ Jordan Adams
06 Feb 2023
Contributed by Lukas
Today I sit down with Jordan Adams. Jordan is a father of 3 girls, men’s fitness and lifestyle coach, co-host of “The Stoic Dad” podcast, and th...
39 - Go from DadBod to Fit Dad without Hours in the Gym w/ Kevin Torres
30 Jan 2023
Contributed by Lukas
Today I sit down with Kevin Torres. Kevin is a combat veteran, amazing father, and owner of Forging Elite Fathers. You guys might know him by his inst...
38 - [SOLO] The INCREDIBLE Difference a Morning Routine Can Make
27 Jan 2023
Contributed by Lukas
Life can be chaotic. Especially with young kids in the mix - and that is part of the fun. But you need a balance between chaos and order to be m...
37 - Be an active participant in your kids lives w/ Anthony Coussa from DadBod Supply Co.
18 Jan 2023
Contributed by Lukas
Today I sit down with Anthony Coussa from DadBod Supply Co - you guys may know it as DadBod Apparel Co. Anthony started DadBod Supply in 2017 an...
36 - How to go from Firefighter to 7-Figure Business Owner While Still Prioritizing Your Family w/ Evan van Auken
09 Jan 2023
Contributed by Lukas
Today I sit down with Evan van Auken. Evan is a Dad of 2 and owns the brand Scorch Marker. Scorch Marker is not only a ridiculously cool wood burning ...
35 - How to stay fit in 20 minutes a day w/ Brandon Swan from DadHours
05 Jan 2023
Contributed by Lukas
Today I sit down with Brandon Swan. Brandon is a CrossFit games athlete, an Aussie, a boy dad, and owner of the fitness programming platform Dadhours....
34. What's Your Next Challenge? w/ Mack Scott
23 Dec 2022
Contributed by Lukas
Today I sit down with Mack Scott. Mack Scott is a dad of 2, endurance athlete, body builder, coach, owner of More Than Average, and all around i...
33 - Don't be a Dad with a Daughter... Be a GirlDad Instead w/ Maddie Anderson
15 Dec 2022
Contributed by Lukas
Today I sit down with Maddie Anderson. Maddie is a daughter of a Girl Dad, entrepreneur, sister of 3, and author of the book “Girl Dad; Stories, Les...
32 - Being a Dad is No Excuse to Not Be Shredded w/ Joel Staley
26 Nov 2022
Contributed by Lukas
Today I sit down with Joel Staley. Joel is an online coach, Pro Physique Athlete, Navy Veteran, and author of “Dad’s guide to building a Great phy...
31 - How Doing Hard Things Prepares you For Life's Challenges w/ Jason Khalipa
16 Oct 2022
Contributed by Lukas
Today I sit down and chat with Jason Khalipa. Jason is a CrossFit games competitor, both in individual and team events for 8 consecutive ...
30 - Staying in Momentum (Epic Dad Crew Live Chat)
25 Sep 2022
Contributed by Lukas
This is a clip from our Epic Dad Crew private Facebook Group where we meet every Thursday to talk about how we can level up as Dads, and become the be...
29 - Vaccine Refusals, Standing on Principle, and Biblical Masculinity w/ Ray de la Nuez
19 Sep 2022
Contributed by Lukas
Today I sit down with Ray de la Nuez. Ray is an active duty Marine Officer, owner of Becoming Men, and host of the Becoming Men Podcast. ...
28 - Take Control of Your Kid's Education w/ Matt Beaudreau
11 Sep 2022
Contributed by Lukas
Today I sit down with Matt Beaudreau. Matt spent years in academia as a teacher and administrator, and knows the education system in an o...
27 - From Arrested 17 Times Before he was 18 to CEO of an 8 Figure Business w/ Chris Cavallini
07 Sep 2022
Contributed by Lukas
Today I sit down and have a chat with Chris Cavallini. Chris is a business owner, speaker, philanthropist, runs the $10M a year business ...
26 - How to Go from Out of Shape at 38 to 3X CrossFit Games Champ w/ Jason Grubb
03 Sep 2022
Contributed by Lukas
Today I sit down with 3X CrossFit Games champion Jason Grubb. Jason has an incredible story that we dive into. When Jason was 38 he walke...
25 - Change your Thoughts, Change your Results w/ Jarrod Haning
29 Aug 2022
Contributed by Lukas
Today I sit down with Jarrod Haning. Jarrod is an award winning speaker, has been featured on ABC Nightline, spoken on stages all across the cou...
24 - How to Manage 12 Kids, Accomplish Goals, Live Your Values, AND Not go Crazy
19 Aug 2022
Contributed by Lukas
Today I sit down with Dr. John Fuchko. John is the Battalion Commander of the 122nd Tactical Support Detachment, and has served in numerous previous r...
23 - 23 - Living an Authentic and Impactful Life w/ George Bryant
20 Jul 2022
Contributed by Lukas
Today I sit down with George Bryant. George is a former marine, New York Times Best Selling Author, Top-Ranking Podcast Host, one of the ...
22 - Lessons about Fatherhood from Amazing Interviews w/ Brendan Wall
07 Jul 2022
Contributed by Lukas
Today I sit down with Brendan Wall, host of the Dad the Man podcast. Brendan has had some amazing guests on his show, ranging from author...
21 - BE the Example for Your Kids w/ Jason Wood
30 Jun 2022
Contributed by Lukas
Today I sit down with Jason Wood; former Army Captain, ultra marathon runner, spartan racer, endurance athlete, and girl dad. Jason recen...
20 - Become a Superhuman Father w/ Kyle Carnohan
24 Jun 2022
Contributed by Lukas
Today I sit down with Kyle Carnohan from Superhuman Fathers. Kyle is a firefighter, entrepreneur, coach, skateboarder, surfer, and Dad of 5. &nb...
19 - Take Control of your Life w/ Nick Koumalatsos
04 Jun 2022
Contributed by Lukas
SUPER pumped for this episode. Today I sit down with Nick Koumalatsos - former Marine Raider, serial entrepreneur, motorcycle rider, jiu jitsu expert,...
18 - The Appearance of Power w/ Tanner Guzy
27 May 2022
Contributed by Lukas
Today I sit down with author, coach, and Dad of 5 Tanner Guzy. Most Dads are clueless when it comes to appearance and style. Enter Tanner. ...
17 - Keeping Masculinity in Men, Marriage, and Fatherhood w/ Zac Small
23 May 2022
Contributed by Lukas
Today I sit down with Zac Small - speaker, author, coach, and all around amazing dude. Zac owns the Family Alpha and the Fraternity of Excellence wher...
16 - How to Stay Fit as a Busy Dad w/ Luke DePron
18 May 2022
Contributed by Lukas
Today I sit down with Luke DePron and talk all things fitness and nutrition! Luke has been in the fitness space for over 12 years and helps busy...