32 - Being a Dad is No Excuse to Not Be Shredded w/ Joel Staley

Today I sit down with Joel Staley. Joel is an online coach, Pro Physique Athlete, Navy Veteran, and author of “Dad’s guide to building a Great physique”. Joel helps busy parents turn their bodies into fat burning machines by using his Shred Fat Fast program. Joel has helped thousands of Dads have completely ridiculous transformations - the before and after photos are incredible - by focusing on using fasting as a fat loss tool; but more importantly Joel is an amazing Dad that brings the discipline from fitness into his role as a father. Fasting is something that I have always been interested in but have never studied - and there is so much misinformation out there - so I’m super interested to jump into this episode and learn more, dispel some of the myths, separate fact from fiction - and learn how to jump start results. Check out Joel here: https://www.instagram.com/joelstaleyfitness/?hl=en Check out Joel's Shred Fat Fast Program Here: https://www.joelstaleyfitness.com/home-page --------- JOIN THE EPIC DAD 7 DAY CHALLENGE ---------- If you're ready to become the Dad you KNOW you are meant to be, join the FREE Epic Dad 7 Day Challenge. This 7 Day Online Challenge will get you outside of your comfort zone and build the foundational habits that lead to success. Becoming a better Dad starts with becoming a better human. LFG Dad. 

There are no comments yet.

Please log in to write the first comment.