Powerful analogy about how our emotions impact us that can eventually lead to getting completely emotionally hijacked. Unaddressed emotional issues can cause emotional "knots". If we don't take the time / make the time to "massage" our emotional "knots" they WILL turn into an emotional "charlie horse" that can "lock up" your emotional "muscles". You "massage" your emotional "knots" by "going A.P.E." "A": Acknowledge your emotions. "P": Permission to feel those emotions. "E": Express those emotions through journaling. Thank you for rating, reviewing, subscribing & sharing our podcast & YouTube channel! Your EQ will be transformed by participating in our membership group: eqgangster.com/mafia
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana