#37: How to go from Reacting to Responding

Have you ever been triggered?    Something happens and you're instantly eyeball-deep in powerful emotions. It may even cause you to behave in extreme ways - ways you wouldn't normally behave. We all get triggered...something happens that brings up old, buried feelings & emotions. Typically, triggers cause us to REACT... to act out of those emotions without thinking. These reactions are usually very unproductive, and they can be downright harmful to you and to the people you love. What if there was a different way? What if you could respond instead of react? You can! It's the  We'll tell you how...it's a game-changer!!   Free download - "How to get off the Entrepreneur's Emotional Rollercoaster": https://www.eqforentrepreneurs.com/rollercoaster   SUBMIT A QUESTION/TOPIC FOR THE SHOW: https://www.eqforentrepreneurs.com/askaway   EQ FOR ENTREPRENEURS FB COMMUNITY: https://www.facebook.com/groups/eqforentrepreneurs/   EQ FOR ENTREPRENEURS INSTAGRAM: https://www.instagram.com/eqforentrepreneurs/   EQ FOR ENTREPRENEURS YOUTUBE: https://www.youtube.com/channel/UCWJkBGvkfH_BxHahuM8hTcw

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