#98: Why We Started Our Emotional Growth Journey

Biggest areas of personal growth: emotional growth & healing   Emotions are kind of a big deal.    Pain & bitterness that's not transformed will be transferred.   Stuffed emotions will find a way out.   Childhood Emotional Neglect   We all need emotional support.   Emotional issues don't get better w/time.   I thought emotions didn't matter.   Feelings & emotions are part of the truest parts of us.   God gave us feelings & emotions.    You can heal from your emotional injuries.   Some consequences of not having emotional health / emotional intelligence: Not being in touch w/your emotions Not knowing what you're feeling Might not know who you are or what your likes/dislikes are Unable to relate or connect w/ others Self-sabotage Feel like you have a fatal flaw   One of the top indicators of high achievers is emotional intelligence.   Book: Emotional Intelligence 2.0 https://www.amazon.com/Emotional-Intelligence-2-0-Travis-Bradberry/dp/0974320625/

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