Seize The Yay with Sarah Davidson

Sarah was a lawyer turned funtrepreneur, in pursuit of balance, Sarah and her partner started Matcha Maiden The matcha mission developed into a physical venue and cutting edge cafe, Matcha Mylkbar, which is taking the food world by storm. She has also started a podcast, Seize the Yay, and it was a mutual friend Danny Kennedy that said - you should get Sarah on the show. Boy, he was right! “You can’t just work and rest. You need to work, rest and play!” - Sarah Davidson In this episode we chat about: People sometimes don’t see the hard work of entrepreneurs. What kept you going through the tough days? (2.30) How do you prioritise play in your life? (6.57) Being vulnerable with your mental health - how do you manage this day to day and the go to strategies? (12.27) What does anxiety actually feel like to you? How do you calm down the beast? (20.27) To continue on your calm journey I encourage you to download our free e-book to learn, grow, be inspired and live a happier life. Simply go to eqminds.com to redeem your gift now.

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