Equal Inspired
29 | How to Regulate Your Nervous System at Work for Better Focus & Productivity w/ Emma Smedslund
17 Apr 2025
The incredible Emma Smedslund, Engineering Manager, Spiritual Wellbeing Coach, Certified Agile Leader joins us!For a heartfelt chat packed with transformative insights to help you reconnect with your purpose, manage burnout, and take your career and life to the next level.Gain practical strategies for:- Leading with authenticity and intention- Combating your inner critic to grow confidence- Managing stress and burnout in high-pressure roles- Building self-awareness through mindfulness and rest- Navigating career transitions with clarity and self-compassionThis conversation offers the guidance you need to reclaim your power, regulate your nervous system, and lead with intention.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana